TracyMac Fitness

TracyMac Fitness Fitness - feeling good - staying healthy

Check my lunch out, packed with protein! I made this cheesy tomato soup and served it with pecan and date soda bread! Om...
10/04/2026

Check my lunch out, packed with protein!
I made this cheesy tomato soup and served it with pecan and date soda bread! Omg my lunch was delicious.

Follow for recipes 👇
Soup inspired by
pecan and date soda bread inspired by

29/03/2026

When you see something on instagram so you thought you’d give it a go.
My legs are not supposed to be wrapped around the rings I am supposed to be in a handstand. 🤣

Bakewell Oat Cake  here’s to another healthier option cake bar. There’s no added sugar and it’s quick and easy to make. ...
03/02/2025

Bakewell Oat Cake

here’s to another healthier option cake bar. There’s no added sugar and it’s quick and easy to make.
This Bakewell oat cake is packed with protein, healthy fats and fruit, you can eat it for breakfast, a mid morning snack or serve it as a desert.
It’s absolutely delicious and tastes much nicer that sugary puddings.
:
:
Recipe
Bakewell oat cake

3 cups of oats (Aldi organic kavanagh’s)
4 tbs flax seeds (Aldi)
2 tbs chai seeds (Aldi)
1 tbs Mixed seeds (Aldi)
1 tbs almond extract (Tesco)
50g ground almonds (Tesco)
200g Greek yoghurt (Aldi Brooklea % fat)
4 scoops vanilla protein powder (applied vanilla)
300g fresh pitted cherries
1 cup oat milk (milkman) use any preferred

Mix all the ingredients together, pop it in the oven at 180* for approximately 20-25mins.
Bake until it’s nice and brown on top.

Serve with coconut yogurt of whatever you fancy!
If you would like it sweeter serve with a little
Drizzle of Skinny syrup over the top 👌

Hope you like it ♥️

Bakewell Oat Cake here’s to another healthier option cake bar. There’s no added sugar and it’s quick and easy to make. T...
11/06/2024

Bakewell Oat Cake
here’s to another healthier option cake bar. There’s no added sugar and it’s quick and easy to make.
This Bakewell oat cake is packed with protein, healthy fats and fruit, you can eat it for breakfast, a mid morning snack or serve it as a desert.
It’s absolutely delicious and tastes much nicer that sugary puddings.
:
:
Recipe
Bakewell oat cake

3 cups of oats (Aldi organic kavanagh’s)
4 tbs flax seeds (Aldi)
2 tbs chai seeds (Aldi)
1 tbs Mixed seeds (Aldi)
1 tbs almond extract (Tesco)
50g ground almonds (Tesco)
200g Greek yoghurt (Aldi Brooklea % fat)
4 scoops vanilla protein powder (applied vanilla)
300g fresh pitted cherries
1 cup oat milk (milkman) use any preferred

Mix all the ingredients together, pop it in the oven at 180* for approximately 20-25mins.
Bake until it’s nice and brown on top.

Serve with coconut yogurt of whatever you fancy!
If you would like it sweeter serve with a little
Drizzle of Skinny syrup over the top 👌

Hope you like it ♥️

26/06/2022

If fancy this enter the comp below 👇

06/02/2020

Visitors to Astley may have noticed that Cafe Ambio is closed. This is due to the renovation of interior spaces. The Cafe will be back open by Thursday lunch time. Barrica Wines in the adjacent Farmhouse opens this coming Saturday!!

23/06/2018

😂😂😂

🐶 HELP PLEASECan anyone help to make a donation to help these dogs any amount is better than nothing Thank you ###
22/01/2018

🐶 HELP PLEASE
Can anyone help to make a donation to help these dogs any amount is better than nothing
Thank you ###

Not posted in a while on this page as I've been busy with the Desire page!Don't miss out on these 2 classes there's a  p...
07/09/2017

Not posted in a while on this page as I've been busy with the Desire page!
Don't miss out on these 2 classes there's a prize for best onesie in the flexibility class! 😂😂😂😜😜😜👌🏻😁😁😁

Address

Anjou Boulevard, Robin Park
Wigan
WN5 0UJ

Telephone

07879234443

Website

Alerts

Be the first to know and let us send you an email when TracyMac Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category