Aktiviti - Personal Fitness Studio

17/07/2026

29/06/2026

Don’t be shy and bring a friend !
If you want to have a go doing some pads with me at the gym and have a friend who is interested too then don’t be afraid to bring them with you.

23/06/2026

08/05/2026

Follow along with one of my Hit and Fit classes !

Warm up, to pads and then core to finish
Hit and Fit is a pads focussed class with an aim to help improve cardio , agility, coordination and more!
With basic boxing technique shown and used on the pads

come try for yourself, you can book in using the Trans4orm app, ask at reception or simply just turn up

Tuesdays at 7pm only

04/05/2026

As it says above , it’s not a case of practice makes perfect. Its perfect practice makes perfect.whether thats boxing or weights. Filming yourself training to look back at your posture, technique, how the range of motion you get are all very useful tools. Feedback from coaches or PTs again is massively beneficial and is one of the biggest benefits for having a PT is to make sure you are getting that good technique to build good habits with exercise. If you are interested in 1 to 1 Personal training and would like to book a session or even if you have a question about training I’m always open to help.

23/11/2025

Anyone interested in trying boxing pads to improve fitness , learn basic striking or just have some fun get in touch !📞

I have limited availability so please DM or get in touch via WhatsApp 07495241144
For details and times

09/11/2025

I’m pleased to announce I will be running my first class from the amazing gym! 🍾

When? 🕰️
Starting this Tuesday the 11th of November.
7pm till 7:45pm

What is it? 🤔

It’s called Hit and Fit 🔥
It’s a boxing pads focussed class where you can learn some new skills , develop your cardio and agility and co ordination all while having fun and challenging yourself!

Have a chat to reception or use the Trans4orm app to book yourself a spot now and hope to see you there 🥊