Female FIT

27/05/2026

04/05/2026

Who’s joining us?

🌿 Tuesday Walk & Talk – Starting 5th May 🌿

Looking for a gentle way to move your body, clear your mind, and connect with others?

Join us for our new Tuesday Walk & Talk sessions — a welcoming weekly wellness walk for women of all abilities.

📍 Victoria Park, Widnes
🕥 10:30 AM
📅 Every Tuesday from 5th May
💚 Friendly, relaxed, and open to everyone

Come along for fresh air, conversation, movement, and a little midweek boost for your wellbeing.

To join, message Nicola on 07960061296.

CommunityWellness

01/05/2026

🌿 Tuesday Walk & Talk – Starting 5th May 🌿

Looking for a gentle way to move your body, clear your mind, and connect with others?

Join us for our new Tuesday Walk & Talk sessions — a welcoming weekly wellness walk for women of all abilities.

📍 Victoria Park, Widnes
🕥 10:30 AM
📅 Every Tuesday from 5th May
💚 Friendly, relaxed, and open to everyone

Come along for fresh air, conversation, movement, and a little midweek boost for your wellbeing.

To join, message Nicola on 07960061296.

CommunityWellness

16/04/2026

✨ Walk & Talk Tuesdays ✨

Come along for a friendly wellness walk designed to boost your body, mind, and mood.

📍 Victoria Park, Widnes
⏰ 10:30am

It’s a great chance to meet others, get some fresh air, and start your day feeling good.

Message to confirm your FREE place 💚

Everyone is welcome!

08/03/2026

💕HAPPY INTERNATIONAL WOMENS DAY💕

FEMALE F.I.T is full of strong, inspiring and dedicated women who train hard and heavy and are all a shining example of how much can be achieved if you believe in yourself!

If you want to get fit and have fun then come and join this group of amazing ladies.

💓MONDAYS & WEDNESDAYS @ 9:30💓

Also to celebrate International Women’s day...
💖BRING A FRIEND FOR FREE💖
(ladies that haven’t tried the class before)

08/02/2026

Back for another week of workouts ladies.

All welcome at just £5 a class, you don’t even have to be a gym member 💪🏻

Message to book your place and pay on the day 🙌🏻

11/01/2026

Back for another week of workouts ladies.

All welcome at just £5 a class, you don’t even have to be a gym member 💪🏻

Message to book your place and pay on the day

02/01/2026

🌟NEW MONTH, NEW YOU! 🌟

It’s time to take control!! No excuses, just progress!

Exercise is about self-care and growth.

Join our Ladies Only Circuit Training class starting this Monday at 9:30. You can even try it for FREE this month 💪🏻

Let’s work together on:
🌟Losing fat
🌟Getting toned
🌟Building confidence
🌟Learning technique
🌟Gaining muscle
🌟Having fun

Message now to secure your spot and pay just £5 on the day! 👙

18/12/2025

Well that’s me done for Christmas!!

Thank you to all my lovely clients and ladies from my class for spoiling me this week, your gifts have been so lovely and I’ve really appreciated them. Thank you for all your support this year too, it’s really meant a lot.

Here’s to a healthy and happy 2026 🥂 😘

02/11/2025

7 weeks to go until Xmas! Don't slack now, think about feeling amazing on those festive nights 💃🏼

MONDAYS & WEDNESDAYS @ 9:30.

Message to book and pay £5 on the day.