My Inner Space Yoga Studios

My Inner Space Yoga Studios My Inner Space providing a gorgeous space for yoga, Pilates and other wellness classes.
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The Yoga Shed Studio is set back from a gorgeous historical village square, the wellness space is tranquil and relaxed for classes such as yoga and pilates with the opportunity to enjoy the garden or have a cup of herbal tea on the natural sandstone patio.

Join Colette at The Yoga Shed for this 2 hour Spiritual Intuition Workshop on Friday 3rd July 5-7pm / £45Book: colette@...
19/06/2026

Join Colette at The Yoga Shed for this 2 hour Spiritual Intuition Workshop on Friday 3rd July 5-7pm / £45

Book: [email protected]


The Max Meditation System™ uses the full spectrum of Meditation techniques for a truly revitalising experience.It uses b...
17/06/2026

The Max Meditation System™ uses the full spectrum of Meditation techniques for a truly revitalising experience.

It uses breathing, deep-body relaxation, as well as passive, active and guided Meditation.
No experience is needed.

Anyone, including practiced Meditators, can experience the deep relaxation and rejuvenation with this system.

Hosted & led by Colette
🙏✨️

™️

15/06/2026

Looking forward to Emma being back at The Yoga Shed this Saturday afternoon 2-4.30pm.

You can still snap up a spot -
https://www.mindunwind.co.uk

So lovely to have Millie back on Sundays at The Yoga Shed! Millie is teaching Flow Yoga on Sunday mornings 9-10am. You ...
14/06/2026

So lovely to have Millie back on Sundays at The Yoga Shed!

Millie is teaching Flow Yoga on Sunday mornings 9-10am.

You can book by emailing Millie - [email protected]


Sacred Geometrey 1 with Colette next Saturday ✨️'By studying the divine geometric patterns, one learns to open themselv...
07/06/2026

Sacred Geometrey 1 with Colette next Saturday ✨️

'By studying the divine geometric patterns, one learns to open themselves to deeper understandings and universal wisdom. In this course, the 3 sacred shapes of creation will be activated with your energy field, increase your vibration and connection to spirit.

You will learn how to use these sacred shapes to create a temple space in your home and empower your energy field.'

13th June 2pm to 6pm
Investment £150

Book - https://life-unlocked.co.uk


We are over the moon that we welcome Millie back to The Yoga Shed thus Sunday!! You can join Millie Sunday mornings 9-10...
05/06/2026

We are over the moon that we welcome Millie back to The Yoga Shed thus Sunday!!

You can join Millie Sunday mornings 9-10am for a Flow Yoga class!

Email Millie to book - [email protected]

Just 2 spots left! With TRE® is a body based tool for healing and dealing with stress and trauma and Brainspotting is a ...
01/06/2026

Just 2 spots left! With

TRE® is a body based tool for healing and dealing with stress and trauma and Brainspotting is a brain based modality that can help us process unresolved trauma big and small.

Book - www.nk-counselling.co.uk

We are very excited to have Emma back at The Yoga Shed next month...WATERCOLOUR MANDALASSaturday 20th JuneYoga Shed2pm ...
31/05/2026

We are very excited to have Emma back at The Yoga Shed next month...

WATERCOLOUR MANDALAS
Saturday 20th June
Yoga Shed
2pm - 4:30pm

Calm the mental chatter and leave the ‘to do’ list behind for a few hours. This workshop will combine the therapeutic benefits of exploring watercolours and mandala creation.

Perfect for complete beginners and those who have previously attended Mind Unwind workshops.

All materials and refreshments provided.

Investment in your wellbeing £35

https://bookwhen.com/mindunwind =ev-sbufj-20260620140000

⭐️STRENGTH CLASS incoming...After last weekend's successful strength workshop Emma will now be offering a strength class...
31/05/2026

⭐️STRENGTH CLASS incoming...

After last weekend's successful strength workshop Emma
will now be offering a strength class every 4th Sunday of the month 1030am-12pm!

If you fancy a challenge and want to increase your strength in yoga then this is the class for you! We will spend the first hour flowing through a variety of vinyasa and then the last half an hr stretching and a lovely savasana ❤️

*Please note this class is not suitable for beginners and a good yoga practice is advised.
Dates below - Direct Message Emma to book ❤️

July 26th
August 30th
September 27th
October 25th
November 29th

Sunday 14th June, 11.30am - 12.45pmTickets: £35ppStep Into Sound - A Midsummer Immersion with Kate As the light of early...
14/05/2026

Sunday 14th June, 11.30am - 12.45pm

Tickets: £35pp

Step Into Sound - A Midsummer Immersion with Kate

As the light of early summer settles in and the season opens into its fullest expression, this event invites you to pause, soften, and step into something different. Inspired by the energy of midsummer, a time long associated with expansion, renewal, and heightened awareness, this is not a concert in the traditional sense, it’s an experience to enter.

This gathering explores a simple but powerful question: what happens when we shift the idea of a concert? What if it isn’t something we watch or analyse but something we inhabit? Something closer to a ritual than a performance.

Through a carefully shaped soundscape featuring music by Ólafur Arnalds, Max Richter, and Ludovico Einaudi, you’ll be invited into a space of deep listening and embodied awareness. These composers have redefined how music can hold time, emotion, and stillness.

Like the explorations of John Cage and Philip Glass, the focus is on process; on being with sound as it unfolds, moment by moment.

And perhaps most importantly: your body is part of the instrument. The frequencies you encounter aren’t just heard, they’re felt. They move through you, resonate within you, and interact with your own internal rhythms, creating a deeply personal and collective experience at once.

Come as you are. Lie down and simply be.

Book - https://www.soulfulsoundbaths.com/events

Address

The Yoga Shed (Beteen Co-op And Occasions)
Wickham
PO175JN

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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