12/06/2026
Tough session for the class last night! We started off strong with some penalty burpees for equipment left lying around 💪
The core circuit seemed to be a real fan favourite too... or at least that's what I gathered from all the sweat and bleary eyes 😂 Don't worry, there'll be plenty more of those coming your way!
Shout-out to all the new starts at the club 👏🥊 We've had some seriously good talent coming through recently, and the work ethic has been just as impressive. Great to see!
Special mention to Sarah who worked hard through her first session, barely broke a sweat. And to Joseph for helping take the new starts through the basics and making them feel welcome. Top lad 👏
Keep up the hard work, everyone — it's paying off! 💯👊