The Metafit™ bodyweight training system is an effective and simple exercise class for people looking for the most effective group workout that gets big results. To burn fat you need to change the resting metabolism and work big muscle groups with high intensity intervals. Created by a former Royal Marine Commando and a national gymnast, Metafit™ combines traditional bodyweight exercises with the l
atest interval and Tabata techniques to set the metabolism on fire! No expensive kit required for this workout and all levels of fitness are catered for whether you are a seasoned pro or completely new to exercise..
£3 per session this will truly blow your mind! He you couldn't ask for a better fitness class. Keep ahead of the game and join the Metafit revolution.
