Whitstable Warriors

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Whitstable Warriors

Whitstable’s only Bootcamp with a money back guarantee!!

03/11/2023

Some great early morning sessions last couple of weeks. Send me a DM now with “YES” for more information and join this great group of ladies ❤️💪🏼

26/08/2023

🔷WHITSTABLE’S ONLY VERIFIED PERSONAL TRAINER 🔷

DM me now to discuss how I will help you lose 10lb in 90 days 💪🏼.

☀️ RESULTS GUARANTEED OR YOUR MONEY BACK ☀️

22/08/2023

Want to get rid of those unwanted pounds you’ve put on over summer??

Whitstable Warriors are now offering Personal Training with a difference.

We are so committed to helping you reach your goals, you will get your money back if you don’t💰💰💰💰!!

You can’t beat that! Take the first step today and DM Harri for more info and a free consultation 💪🏼 Harri Jessica

23/06/2023

☀️ Coming soon ☀️

KIDS BOOTCAMP FOR AGES 10-15 YEARS 🏋🏼‍♀️

SWAP GAMING FOR GRAFTING!!

Don’t delay in booking - limited spaces available!!!

Only £99 for the whole summer holidays!

Get fit!
Make friends!
Have fun!
Burn off steam!
Improve teamwork!
Become more resilient!

Email [email protected] for more details or to book your child’s place now!

07/06/2023

1-2-1 Personal Training 🏋🏼‍♀️

Specialising in Training Females 50 years +

☑️ Post menopause weight loss
☑️ Prevent osteoporosis
☑️ Reduce the risk of Cancer
☑️ Reduce the risk of Heart Disease
☑️ Reduce lower back pain
☑️ Reduce stress & improve mood
☑️ Reduce hot flushes & night sweats

Train on the beautiful Tankerton Slopes

OR

In your own home - wherever you prefer

Contact Harri now to book in for a FREE NO OBLIGATION CONSULTATION!

07825 758911
[email protected]

31/05/2023

*****FIRST WEEK FREE*****

Become a Whitstable Warrior today 💙

New 12 week Ladies Bootcamp starting in Whitstable on 7th June.

HAVE FUN | GET STRONG | FEEL GREAT

Get in shape for summer whilst making friends and having a great time!

> 6am - 7am
> Bi-weekly social events
> End of challenge party

> Also includes the following for free:

* Harri’s 12 week home fitness program
* Harri’s Ab blast program
* Harri’s B***y program
* Nutrition advice
* Access to Whitstable Warriors Facebook community
* 24/7 support with your fitness journey

All this for only £25 per week 💙

Contact Harri now for more information 🦸🏽‍♀️

22/01/2016

Some photo's from today's arms session.

This was a superset at the end which involved the following exercises:

15 X barbell curls
15 X overhead extensions
15 X hammer curls
15 X triceps push downs

No rest in between sets, but at the end give yourself 2/3 minutes and repeat 3 times.

21/01/2016

I specialise in the following areas:

➡️ Weight loss
➡️ Muscle building
➡️ Core strengthening
➡️ Sport specific fitness
➡️ Nutritional advice

One of my main passions is to focus on muscle building with my female clients and break the stereotype that 'women shouldn't lift'.
Weights not only help to shape your body but they also increase your muscle strength, as well as the density of your bones, preventing health problems in the future such as osteoporosis.

🏋🏽 STRONG IS THE NEW SKINNY 🏋🏽

Address

Whitstable

Telephone

+447825758911

Website

https://ukfitness.pro/harri.chapman

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