Shore Yoga Family

Shore Yoga Family Specialising in Pregnancy and Postnatal yoga supporting you on every step of your motherhood journey.

All summer vibes for Solstice this morning…couldn’t be more perfect 🐬 🌅
21/06/2026

All summer vibes for Solstice this morning…couldn’t be more perfect 🐬 🌅

Coffee date with your mum friends? Or just need to get out of the house? ☕🤍We’ve got the perfect place.At , you can enj...
19/06/2026

Coffee date with your mum friends? Or just need to get out of the house? ☕🤍

We’ve got the perfect place.

At , you can enjoy a proper good coffee while your little ones roam, roll, play or simply reset in our relaxed play space.

There’s no structure, no pressure, just a welcoming space to catch up with friends while your little one explores, or happily stays close by on a mat if that’s more their style.

We know chasing toddlers is a full-time workout, so we’ve created a space that’s safe, calm and designed to make things just that little bit easier. You can relax knowing they’re free to explore while you enjoy a hot coffee and some grown-up conversation.

Whether you’re meeting friends, catching up with your mum, or looking for a change of scenery, you’re always welcome here at Shore Break.

Our play space will be open every Thursday and Friday from this July! Come and check us out before then too - we’ve got plenty of space to park your buggy while you enjoy a coffee and a catch-up.

And if you fancy adding a little extra zen to your day, why not join one of our Mum & Baby Yoga or Mum & Baby Pilates classes? The perfect way to move, breathe, bond with your baby and connect with other local mums.

Good coffee. Happy little ones. Time together. That’s what Shore Break is all about. ☕🌊

What a lush little morning at Cullercoats Primary School Fair! .north bring all the fun vibes. Thanks to everyone who jo...
13/06/2026

What a lush little morning at Cullercoats Primary School Fair! .north bring all the fun vibes. Thanks to everyone who joined us, lush community event 🥰



🌟 Feel Good Friday Fun for the Whole Family! 🌟We’re so excited to unveil our brand-new Under 5s Montessori-Inspired Move...
05/06/2026

🌟 Feel Good Friday Fun for the Whole Family! 🌟

We’re so excited to unveil our brand-new Under 5s Montessori-Inspired Movement Space! 💛

A sneak peak taster for our Mum & Mover’s today!

Designed to encourage curiosity, confidence, independence, and joyful movement, this beautiful space invites little ones to explore at their own pace through purposeful play and movement-based activities.

✨ Climb, balance, stretch and discover
✨ Support physical development and coordination
✨ Encourage imagination and problem-solving
✨ A calm, welcoming environment for children and their grown-ups

Whether your little one is taking their first steps or already on the move, there’s something for everyone to enjoy. Baby friendly movement space too.

Come along, connect with other families, and start your weekend with smiles, movement, and fun!

📅 Join us for Feel Good Friday’s
👣 Suitable for babies, toddlers, and preschoolers
💛 Play, move, learn, and grow together

EarlyYears MovementMatters ChildLedLearning ToddlerActivities BabyDevelopment FamilyWellbeing ShoreYoga PlayMoveGrowTogethersome

02/06/2026

Need to bring your buggy to class? No problem 😌

Almost ready to play…Something extra special is coming for your little ones and of course being Shore we have thought ab...
01/06/2026

Almost ready to play…

Something extra special is coming for your little ones and of course being Shore we have thought about the grown ups too ☕️

10/05/2026

Nature’s Spa, the perfect little Sunday escape for busy mamas 😉

Stunning backdrop of King Eddies 🧘‍♀️ followed by a sesh with 🔥

See you at the next one??

Trust me… the balloon makes sense by slide 3 🎈🏓Because birth doesn’t have to feel like a mystery.When you see how your b...
07/05/2026

Trust me… the balloon makes sense by slide 3 🎈🏓

Because birth doesn’t have to feel like a mystery.

When you see how your body works, how the uterus contracts, how your baby moves down, how the cervix softens and opens, something shifts. Fear softens. Trust builds.

Your body isn’t just “coping” in labour…it’s designed for it.

That balloon? It shows how pressure builds from the top of the uterus to guide your baby down.
That ping pong ball? That’s your baby, moving with each wave, not being forced.

And here’s the bit no one talks about enough…
Your jaw, your face, your breath - they matter.

A soft jaw = a soft pelvic space.
A long exhale = space for baby to descend.

In my classes, we don’t just stretch, we prepare.
Body, breath, and mind.

So when labour begins, you recognise what’s happening…and you know how to work with it.

If you’re pregnant and want to feel more confident, calm, and connected to your body - come join us 🙏 ❤️

Address

Shore Studio, 11A Earsdon Road
Whitley Bay
NE295SX

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