Shore Yoga Family

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Shore Yoga Family

Specialising in Pregnancy and Postnatal yoga supporting you on every step of your motherhood journey.

15/09/2026

This weekend 🙌

Join us for a whole tent full of family fun with..

Shore Yoga Family
Happy Crafts
Rockpool School All Ages Workshops
Fun Little Foodies Cooking classes for children
Dance School/Parties/Newcastle-Upon-Tyne

Plus a tent full of grown up fun too!

Think yoga, movement, creativity all with stunning views 🌊

Check it out and book your spot 🤙

Link in bio / https://www.shore.yoga/north-sea-wellbeing-weekender

07/09/2026

The Play Space

Not just any old place.
Not just a room full of toys.
Not an echoing space to fill the time.

It’s a warm welcome.
A safe, supportive space to find a little bit of you.
A place to meet other parents, make connections and feel at home.

And for your little one?

A space to explore, move, climb, balance, discover and grow, building confidence and independence through movement and play.

A space designed with parents in mind, and little people too.

Because sometimes, you just need somewhere you can both be.

📍 Shore Play Space
Thursday & Friday | 11am–2pm
Sunday | 10am–12pm

29/08/2026

Can’t wait to be back at Tynemouth Food Festival next weekend in the stunning Tynemouth Priory! 🙌

With yoga for all the family, bringing a little balance to all the delicious goodies on offer! 🧘‍♀️🍰

Plus, there’s loads of free family fun to enjoy, it’s always a sell-out, so don’t leave it too late to grab your tickets!

See you there!

27/08/2026

Motherhood ain’t pretty.

You’re covered in drool, you can’t work out whether that stain is sick or food, your hair is either in a messy mum bun or completely wild, and don’t even get me started on the sleep 😴

You might turn up to class 20 minutes late… or an hour early. You might not have had a single sip of a hot cuppa all day.

And you know what? That’s okay.

Because as soon as you arrive, you can take a breath and step into a room full of people who just get it.

Motherhood is a sacred transition, no doubt about it. It can be messy, beautiful, overwhelming and everything in between.

Our space is here for you to navigate it on your own terms with no expectations, no judgement and no pressure to have it all together.

Just a big, warm welcome ❤️

Oh, and of course… a hot cuppa! ☕️ 🍰

22/08/2026

Rainbow Baby Day 🌈

Working with women in our community, I’ve witnessed so much heartache as well as so much joy over the last eight years.

A rainbow baby can follow a turbulent time of anxiety, uncertainty and grief, sometimes after loss on multiple occasions and over many years.

I feel incredibly proud to support so many women through this delicate and deeply emotional period, and constantly in awe of their strength, defiance and determination.

To all those somewhere in this cycle, whatever stage you’re at we see you. We’re here for you. 🌈

20/08/2026

Mum & Baby Dates 🥰

Date with your baby? Why not make it a weekly ritual?

We all know that, especially in those early days, your little one is never far from you. So instead of waiting for the perfect moment to find time for yourself, why not bring baby along?

A weekly mum & baby date, a chance to show up for yourself, show your baby what self-care looks like, and enjoy a beautiful experience designed with both of you in mind.

Because self-care doesn’t have to mean stepping away from motherhood.

It can mean slowing down together, connecting, enjoying something new and making memories along the way.

Come along, bring your baby, and make time for you — together.

📍 Nurture - early days support
📍 Mum and Baby Yoga
📍 Postnatal Pilates/ Power Flow
📍 Post-Fit Circuits ** BRAND NEW THIS AUTUMN**

MindfulMotherhood

17/08/2026

It’s a big step, for both of you!

Starting school is a huge transition…new routines, new experiences, big feelings and lots of new faces. And when it comes to the latter, we can help with that!

Join us this Thursday for a meet & greet for all new Langley Nursery and Reception 2026 starters.

We know it’s a big step for the whole family, so we’ve created a cosy, safe space where you can begin to explore this exciting new chapter together.

Because it takes a village and you can find yours right here ❤️

Register here: https://www.shore.yoga/event-details/langley-starting-school-meet-play

12/08/2026

“Isn’t she glowing?”

Well yes, our beautiful Amy absolutely is! 💛 But pregnancy can come with a whole hive mind of its own - the what-ifs, the unknowns, the fears, the appointments…

And if that’s not enough, there’s the random restless legs at 2am, pregnancy insomnia, and never mind the morning sickness what’s the deal with the indigestion! 😅

There’s just SO much newness. So many changes. So many questions, some you might not feel comfortable asking your midwife, and others that you wish you could ask someone who just gets it.

That’s exactly why we’re here. 🫶

A safe, supportive space to land. A place to share your pregnancy journey, talk about all its weirdness, ask the questions you’ve been keeping to yourself, and know that you’re not alone.

Sound familiar? We’ve got you. 🤍

📅 Join our waiting list - spaces are opening up in September, with new workshops coming too!

05/08/2026

In case you missed it…

Our brand new space to hang out after class, catch up before a session or spend a Friday exploring The Play Space with your little one.

Summer specials, regular faves and some extra helpers all ready and waiting ☕️ 🍵 🍰

14/07/2026

New additions for your little wildlings 😊

Whether it’s in class or whilst you have a cuppa we got you covered.

Address

Shore Studio, 11A Earsdon Road
Whitley Bay
NE295SX

Website

http://www.shore.yoga/family

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