Waves Our Contours gym offers state-of-the art equipment and a comprehensive programme of classes are delivered from expert instructors in our modern studio.

Located on The Links in Whitley Bay, Waves has an ever-popular wave machine, high octane slides for adults and children alike, and a special aquatic play area. **We do not take bookings for general swim admissions, walk-ins only** Located on The Links in Whitley Bay, Waves has an ever-popular wave machine, high octane slides for adults and children alike, and a special aquatic play area featuring

our very own pirate ship for younger visitors. Waves also offers an extensive range of pool classes and activities, including aqua classes, lane-line swimming, adult and junior group swimming lessons, one-to-one lessons and pool parties. Contours Gym opening hours:
Monday - Thursday 6:30am - 9:30pm
Friday 6:30am - 8:00pm
Saturday - Sunday 8:00am - 6.00pm

Pool opening hours
Monday - Thursday 6:30am - 9:30pm
Friday 6:30am - 7:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 5:00pm

This page is monitored by Waves pool management team. We aim to respond to your enquiries as soon as possible, please allow up to 24 hours. If your enquiry is urgent please contact the centre on 01916432600 or email [email protected]

This page is owned and ran by North Tyneside Council

🤽‍♂️The Water Safety Code💙Stop and ThinkBefore entering the water, look for warning signs and hazards like hidden curren...
17/06/2026

🤽‍♂️The Water Safety Code

💙Stop and Think
Before entering the water, look for warning signs and hazards like hidden currents, cold water shock, and uneven depths. Always swim in safe, lifeguarded areas where possible

💚Stay Together
Never go near water alone. Swim with friends or family, supervise children closely, and let someone know where you are going

💛Call 999
In an emergency, dial 999 (or 112 for the Coastguard). Do not jump into the water to save someone; instead, look for public rescue equipment or throw them something that floats

🧡Float
If you fall into cold or deep water unexpectedly, fight the urge to panic or swim. Lean back, extend your arms and legs, and gently float until you can catch your breath and call for help

Do you know your float?Earn your "I know my float" sticker this week during swimming lessons 🏅💦Tilt your head back: Subm...
15/06/2026

Do you know your float?

Earn your "I know my float" sticker this week during swimming lessons 🏅

💦Tilt your head back: Submerge your ears while keeping your mouth and nose clear of the water

💦Spread out: Extend your arms and legs to create a stable, starfish-like shape

💦Breathe & Relax: Calmly control your breathing. It is completely normal if your legs start to sink; everyone's buoyancy is different

💦Call for help: Once your breathing has stabilized, call 999 or wave and shout for assistance

15/06/2026
📣 Please be aware our phone lines will be impacted by technical support work taking place on the afternoon of Tuesday 16...
15/06/2026

📣 Please be aware our phone lines will be impacted by technical support work taking place on the afternoon of Tuesday 16 June 2026.

13/06/2026

📌Customer Notice
Our small pool will be closed between 12.30-1.30pm and 3-4pm for private partys.
Sorry for any inconvenience. Thank you

💦Drowning Prevention Week 13-20 June 2026 ❤️Royal Life Saving Society UK💙Visit the centre for free, fun and interactive ...
12/06/2026

💦Drowning Prevention Week 13-20 June 2026

❤️Royal Life Saving Society UK
💙Visit the centre for free, fun and interactive learning
🥽Earn your "I know my float" sticker in stages 1-7 of lessons

💪🏋️ The Les Mills Launch Masterclass is back! 🔥 On Saturday 27 June, you're invited to 'bring the heat' at Hadrian Leisu...
12/06/2026

💪🏋️ The Les Mills Launch Masterclass is back!

🔥 On Saturday 27 June, you're invited to 'bring the heat' at Hadrian Leisure Centre with five fiery classes - including new: 'Les Mills Shapes'.

● Body Pump: 9.30-10am
● Body Combat: 10.15-10.45am
● Body Balance: 11-11.30am
● Shapes: 11.45am-12.15pm
● Body Pump: 12.30-1pm

👉 Free to members and £2 for non members, bookable 8 days in advance.

Safety first, with a touch of World Cup spirit! 🌍⚽️🏆
12/06/2026

Safety first, with a touch of World Cup spirit! 🌍⚽️🏆

👶🚑Would you know what to do if a baby stopped breathing?‘Save a Baby’s Life’ workshops aim to teach basic emergency skil...
09/06/2026

👶🚑Would you know what to do if a baby stopped breathing?

‘Save a Baby’s Life’ workshops aim to teach basic emergency skills to anyone who cares for a baby.

You will learn
❤️Infant Life Support (CPR)
❤️Infant choking (diagnosis and treatment)
❤️Infant drowning (diagnosis and treatment)

Venue: Waves
Date: Tuesday 16th June
Time: 9.30 - 11am

Cost: Free to attend
To book: call reception on 0191 6432600 or contact [email protected]

Have you tried our SkiErg? 💪❄️The SkiErg is a powerful, full body machine that delivers an incredible workout for all fi...
07/06/2026

Have you tried our SkiErg? 💪❄️

The SkiErg is a powerful, full body machine that delivers an incredible workout for all fitness levels 😅

🔥 Why use the SkiErg?

✅ Full body workout – targets arms, back, core, and legs
✅ Low impact – ideal for protecting joints while still pushing intensity
✅ Builds cardio fitness – boosts endurance and burns calories fast
✅ Strength and conditioning – great for improving power and stamina
✅ All abilities – whether you’re a beginner or an athlete

💥 Add it into your workouts
• 10–15 calorie intervals between sets
• 30 seconds on / 30 seconds off for HIIT
• Steady state cardio (5–10 mins) for endurance
• Pair with squats, lunges, or burpees for a killer circuit

Whether you're looking to get fitter, stronger, or burn some calories, the SkiErg is a great piece of equipment

👀 Come and give it a try, our gym instructors are happy to show you the ropes!

Address

The Links
Whitley Bay
NE261TQ

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