SOSA Dance Fitness with Sal

08/03/2026

Hey Troupe 💜

Absolutely Awesome class yesterday 😃 Really loved seeing you all again and feel very grateful that you all still want to come to my pop up classes 🙂

We Danced an Incredible 13 routines, all amazing numbers, choreographed by SOSA Dance Really loved the new mambo / salsa fusion we managed to squeeze in. 😀

Hoping to get another class organised for enduring of March, so will confirm ASAP.

Until next time!

Thank you so much 🙏.

Sal 💜

27/02/2026

Hey Troupe 😃

Been way too long since our last SOSA session! ☺️

So happy to have finally got a date sorted for our next session & just in time for the Beautiful spring time 💐

Very much looking forward to getting together for an AWESOME array of routines, set to the most Amazing music! 😃

💫 Saturday 7th March,
💫 11.30
💫 St Mary's Church Hall

Let's have a great session 🙌🙌

Thanks so much

Sal 💜

21/12/2025

Hey Troupe,

Thank you guys so much for coming to my SOSA Dance class yesterday 😊

Was so heartwarming to see you all again 💜

Again some spectacular performances from you all & also keeping me right with the steps 🤣 Thank you to SOSA Dance for the outstanding routines 🙌🫶

Absolutely love Dancing with you all. Pure Escapism
Love & Joy.

Until next time! Hopefully end of January or beginning of February 😀

Thank you so much 🙏

Sal 💜

30/11/2025

Hey Troupe 👋

Thank you for coming to my Christmas SOSA Dance Class ☃️⭐️

Its so heartwarming seeing you all again and to be able to enjoy our SOSA Dance routines together ❤️

We danced some fabulous standard SOSA routines, as well as a few special Christmas numbers 🎄⭐️

Until next time! Hopefully very soon & within next 4 weeks 😀 Have a good one

Thanks so much 🙏

Sal 💜

11/11/2025

Hey Troupe 💜

⭐️ Christmas Class Announcement ⭐️

Please come and DANCE yourself Christmassy 😅🎍 at my Christmas SOSA Dance Class 🕺 ❄️ All routines courtesy of the incredible SOSA Dance

Will be lots of fun and highly energetic 🙌🙌✨️

⭐️ Saturday 29th November
⭐️ 4PM
⭐️ St Mary's Church hall

See you then 😃

Thank you 🙏

Sal 💜

25/10/2025

Hey Troupe,

So great to you all again 💜

Thank you guys so much for coming to my Halloween class 🧟‍♂️🧛☠️

We danced some Awesone routines including my all time favourite Vampire Waltz, danced the iconic Thriller & Monster Mash & even managed to squeeze in the mesmerising Phantom of the Opera! All incredible routines courtesy of SOSA Dance

Looking to put on a Christmas class, so will let you know the date ASAP.

Until next time 😀 Have an Amazing Autumn time.

Thanks so much 🙂

Sal 💜

11/10/2025

🩶 Come and Dance yourself spooky at my Awesome Halloween SOSA Dance class 🩶🧛🧟‍♂️

🖤Saturday 25th October
🖤 4PM
🖤St Mary's Church hall

Very Excited to Dance with my Troupe again, performing some Amazingly Spooktacular routines all courtesy of SOSA Dance 💜

22/09/2025

19/09/2025

Hey Troupe 💜

Absolutely Brilliant class today! Fast & Furious to begin with, then evened out over the 70minutes i kept you 🤣

We danced a lot of Beautiful routines today, my legs are very much feeling it 🤣

Thank you all so much for coming to the last of my regular classes 😥 Was such a lovely class. But its definitely not the end, as I could not have SOSA in my life now or seeing my special SOSA crew / family 💜. So just a change in frequency! Next class will be my Halloween class ☠️😠👻 Once I get my rota, I can look to get time & date sorted 🙌🙌🙏 & hope to see you all then 😃

Until next time 😀 Keep Dancing!

Thank you all so much for your support & dedication over all these years.💜

Lots of Love Sal 💜

09/09/2025

Hey Troupe,

Absolutely fabulous class this morning 🥰

We whizzed through an Incredible 12 extremely varied routines 🙌🙌 set to the most Amazing tunes!

As most of you know, i'm going to work full time, so will be unable to continue with the regular classes. BUT, still going to run classes where i can, so will let you all know on this page and our WhatsApp group 🥰

Last class before the pop up classes start, will be on Friday 19th September.

Until next time! Have a great week 🙂

Keep Dancing 💃

Thanks so much for your support 🙏

Sal 💜

02/09/2025

Hey Troupe,

What a great way to spring, leap & dance into September 😅

Lovely full class, lots of fabulous routines & beautiful music 🎻🎹📻✅️

Still working on a couple of new routines, so hopefully they'll be ready to share with you all next week 🙂

Until next time! Have a great week 😀

Thanks so much 🙏

Sal 💜