LR FITNESS

LR FITNESS Postnatal Fitness Specialist. Supporting Mamas To Become Healthier, Stronger & Happier. Classes and 1:1's in Whitchurch, Shropshire and Global Online Coaching

✨️ TOMORROWS CLASSES ✨️9.30am - Mama Sculpt7.30pm - Abs & B***yBook on here:https://bookwhen.com/lrfitness19Looking forw...
12/06/2022

✨️ TOMORROWS CLASSES ✨️

9.30am - Mama Sculpt
7.30pm - Abs & B***y

Book on here:
https://bookwhen.com/lrfitness19

Looking forward to seeing you all there! 🖤

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08/06/2022

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08/06/2022

✨️ TOMORROWS CLASSES ✨️

9.30am - Mama Fit (from 12 weeks postpartum)
10am - Mama Flow (suitable for all trimesters and from 6 weeks postpartum)

Book on here:
https://bookwhen.com/lrfitness19

Looking forward to seeing you all there! 🖤

07/06/2022

I've had a couple of messages from some lovely mums to be about prenatal/bump classes.

Although I don't run specific prenatal only classes, both Sculpt and Flow are suitable for all trimesters of pregnancy.

I am trained in both pre and postnatal fitness and all exercises in these two classes are not only safe in pregnancy but also very beneficial!

Please feel free to message me for any more info 🤍

06/06/2022

Absolutely SMASHED it tonight ladies, WELL DONE!

You were a pleasure to teach and I loved being back doing what I love, so thank you 🖤

05/06/2022

✨️ TOMORROWS CLASSES ✨️

9.30am - Mama Sculpt
10am - Mama Core
7.30pm - Abs & B***y

Looking forward to seeing you all there! 🖤

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03/06/2022

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Address

Whitchurch

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

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