09/08/2026
I’m so excited to finally share that I’ll be hosting my very first UK weekend retreat this January! 🤍
For me, the beginning of the year has become less and less about “new year, new me”. I don’t know about you, but after the busyness of Christmas our batteries can often feel completely depleted, yet we’re suddenly surrounded by messages telling us to eat differently, exercise more, set bigger goals and throw ourselves straight back into work.
Well... that just doesn’t work for me. I’ve realised I need something much gentler at this time of year, and I have a feeling I’m not the only one.
Over the last few years, I’ve found myself looking to nature instead. In the best way I can, I try to honour the natural rhythms of Mother Earth. Winter isn’t a season of growth and doing; it’s a season of rest. A time to slow down, restore, nourish ourselves and create space to simply be. That’s exactly what this retreat is designed to offer.
Think nourishing morning flows, deeply restorative candlelit yin, yoga nidra, soulful workshops, beach walks, sauna sessions, delicious seasonal food prepared by the wonderful Naturopathic Health Coach & Chef , cosy corners with a book, cups of hot cacao, meaningful conversations and a whole lot of rest.
My hope is that you’ll leave feeling deeply nourished, gently realigned and more connected to yourself than when you arrived.
I honestly can’t wait to welcome you to Anglesey for this special weekend. 🤍
