Key Pilates by Sharon Mullock

Key Pilates by Sharon Mullock PILATES ~ ESSENTIAL BACK CARE ~ ONE to ONE PERSONAL TRAINING Tailored to the individual. Then I'm the person for you..... Come and see for yourself.

'Helping You to Help Yourself to a Healthier You'

Are you looking to....

* Lose Weight?
* Burn off the extra Calories?
* Tone up your Muscles and Feel Stronger?
* Get yourself back into training mode?
* Look and Feel better in your clothes?
* Meet new people at regular classes?
* Achieve better Mobility and Flexibility?
* Relieve Stress?
* Improve your Cardiov

ascular System?
* Acquire inner Core Strength?
* Just feel Good About Yourself? The classes are inviting, friendly and the atmosphere is comfortable. Ask any member of the class!

12/01/2026

Classes start NEXT WEEK ☺️

This year marks 40 years of teaching fitness — Thank you to everyone who has been part of the Pilates journey!

Zoom Sessions:
Monday 19th, 2026

In-person Classes:
Whitchurch Rugby Club
Thursday 22nd, 2026

New beginners welcome — please sign up by emailing: [email protected]

Past clients are very welcome to rejoin.

22/01/2025

Classes re start next week
Hazzaaaar!

PM me for availability.. x

26/08/2024

Pilates sessions resume ☺️
Thursday 12th September
Whitchurch Rugby club.

There are some spaces available for this set of 6 sessions would you like one? 🥰

PM me for details and times.
Limited spaces

Need motivation? want to move a little more freely, want to start a class but need a little personal Pilates to get you ...
24/07/2024

Need motivation? want to move a little more freely, want to start a class but need a little personal Pilates to get you going, do your muscles need to relax, stretch, build up? …then join me for a Mixer session to suit you…
PM me for more details

All animals and people enjoy their fitness sessions here. ☺️

24/07/2024

SEPTEMBER Pilates sessions ☺️
are open to BOOK your space & check availability. 🙌

Monday 9th - Zoom classes
Tuesday 10th - Personal Pilates Wednesday 11th - Personal Pilates
Thursday 12th - Zoom class
Thursday 12th In Class at
The Whitchurch Rugby Club

PM me
Or Email me: [email protected]

04/07/2024

New classes beginners, intermediate and classes for those in the know 😊…spaces and new sessions… message me or email [email protected] to book, check timetable or for more information 🥰 xx

01/03/2024

Haven’t posted for a long long while

I am opening a few spaces in my classes
Monday via ZOOM
9:45 gentle start
17.45 Pilates strengthening session

Thursday at Whitchurch Rugby Club
10.55 Beginners Pilates
15:40 ‘A step up’ Pilates

Interested?
Booking Essential.
DM me xx

10/08/2022

Let The Little Yurt Meadow be your safe haven, to escape the everyday hussle & bussle and kick back with a glass of whatever you fancy during your stay! 🍷

To view our latest offers & availability, head to www.thelittleyurtmeadow.co.uk

18/07/2022

A cool place to be on a hot day 🔥

Book in for a scorcher with last minute availability:

- w/e 22nd July (Grumpy’s & hot tub only)

- w/e 29th All exclusive Meadow all 3 Yurts

Summer Holidays - Why not book from 24th July to.. forever?

Book now:

www.thelittleyurtmeadow.co.uk

11/04/2022
05/04/2022
30/07/2020

Zoom your way to an Essential back care class!

Interested?

Address

Whitchurch

Opening Hours

Monday 9:30am - 12pm
6pm - 8pm
Thursday 9:30am - 12pm
6pm - 8pm
Friday 9:30am - 12pm

Telephone

+447984400134

Website

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