Spoke Mechanic

16/09/2026

05/09/2026

🤌🏻

03/09/2026

The view is not made better by looking inside - this gear cable and housing turns more corners than a car at the Nürburgring. This leads to less than efficient shifting and a s**t load more time on the stand!

10/08/2026

When the work on the foundation is done correctly. The rest can work at its best and last longer.

All that equals more fun on your bike!

27/07/2026

Aero optimised. Sleek looking. Tidy. Modern. The new norm'.

Call it what you will, whatever way you look at it -internal cable routing costs you more in maintenance.

This is a headset bearing change in one of these bikes - mid range bike, I add. So this technology is among all price points.

This time however, we are using Solid L**e Technology bearings to increase the service interval for this particular issue (headset bearing wear).

I use these bearings in my bikes, so far with good results.

20/07/2026

Maths quiz: does 12 go in to 9?

Call your mechanic - save yourself time and money.

07/07/2026

It's definitely been a minute, but this was too big not to post.

NEW TOOL DAY 🤘🏻
MUUUUUG ☕

22/02/2026

British track champs was a day trip I can highly recommend 👌🏼

20/02/2026

I took the kids for a ride yesterday.

I made some work for myself 🤘🏼😆

10/02/2026

Step by step.