Nicole Plant Yoga

Nicole Plant Yoga Registered Yin Yoga Teacher & Student
Level 4 Sports Massage Therapist
Bookings through my website please 🤍

Just a little reminder… 🤍We may not be quite as visible on social media but our classes are continuing as usual. Please ...
02/09/2026

Just a little reminder… 🤍

We may not be quite as visible on social media but our classes are continuing as usual. Please cast an eye on our schedule update.

A heartfelt thank you to every human who continues to show up.. for yourselves and for your practice. Your presence means more than you know.

Sending love 🤍

A moment of reflection from a beautiful hen weekend last year 🤍I’m so grateful to Sue, mother of the bride, for these ki...
15/01/2026

A moment of reflection from a beautiful hen weekend last year 🤍

I’m so grateful to Sue, mother of the bride, for these kind words:

‘’ Nicole’s bespoke yoga class for my daughter’s hen weekend was a perfect Sunday activity. She created a class that all the hens could participate in and was even able to make additional adaptations during the class for our post & pre-natal mums and those of us who are not quite as flexible as we used to be. I would highly recommend booking a session with Nicole. ‘’

Thank you for trusting me to hold space for such a special celebration. ✨🤍🧘‍♀️

06/01/2026

Happy New Year ✨

Classes resume this evening..

Yin Yoga.. 5.45pm – 7.00pm at Green Lane Centre, Whitby. Please travel only if you feel safe to do so. There is no further snow forecast today.

Expansive as the sky,
Transient as the sea,
Still as the mountain.

A gentle space to restore balance and cultivate inner calm after the fullness of Christmas.

Bookings via the website please.. link in bio.

Sending love 🤍

Final class of the year 🤍Grateful for this beautiful community, shared practice, and post-flow glow.Thank you for showin...
23/12/2025

Final class of the year 🤍

Grateful for this beautiful community, shared practice, and post-flow glow.

Thank you for showing up with such presence and dedication.

Classes return Tuesday 6th January ✨

A gentle note to say that I’ve been a little quieter on here recently.. life has been particularly full behind the scene...
10/12/2025

A gentle note to say that I’ve been a little quieter on here recently.. life has been particularly full behind the scenes, while the work within our Tuesday session continues steadily and with care.

I intentionally currently offer one class each week so that the space can remain focused, personal and rooted in quality rather than quantity.. a rhythm that feels true to the depth of the practice we share.

I hold immense gratitude for this community 🤍
Thank you for your continued dedication over these past months and years… for arriving for yourselves, for the practice, and for one another. It has been a joy to welcome new faces alongside those who continue to meet the mat with such consistency and integrity.

As always, our monthly sequencing is informed by the principles of Chinese Medicine. This month we have been working specifically with the Kidney and Bladder meridian lines, offering support to the nervous system and deeper reserves as we transition into the winter phase, a time traditionally associated with rest, consolidation and restoration.

✨ Festive Schedule Update December✨
• No class Tuesday 16th ❌
• Tuesday 23rd (final class before Christmas)
• No class 30th December ❌
• Practice resumes 6th January 2026.

January is traditionally a very full month for classes, so I warmly recommend booking in advance via the website to secure your place.

Thank you for your trust and the sincerity with which you show up to this work. I am deeply grateful for our regular gatherings and the shared field of practice that continues to grow between us. Wishing you all a season rich in rest, kindness and gentle festive blessings.

Sending love from my heart to yours 🤍✨

23/06/2025

July Class Update 🤍

Thank you, to each of you who have been showing up so fully to practice recently. It’s a joy and a privilege to share space with you, and I remain deeply humbled by the commitment, presence, and kindness that fills our sessions.

Here’s a little update on class schedule over the coming weeks:

June

🗓️ Tuesday, 24th – 5:45–7:00pm

July

🗓️ Tuesday, 1st – 5:45–7:00pm
🗓️ Tuesday, 8th – NO CLASS
🗓️ Thursday, 10th – replacement class 5:45–7:00pm
🗓️ Tuesday, 15th – 5.45–7:00pm
🗓️ Tuesday, July 22nd – 5:45–7:00pm
🗓️ Tuesday, July 29th – 5:45–7:00pm

Please note, classes are nearing capacity at the Green Lane Centre Whitby, so booking online is recommended. Link in my bio.

As we move deeper into summer, our yin practice continues to honour the heart.. the seat of joy, connection, and compassion in Traditional Chinese Medicine.

We move with the element of fire, and the energy of love, allowing space for both softness and strength as the season unfolds.

Thank you for sharing this journey. Your presence is the practice.

With love always 🤍

Sometimes expanding gently is all we need…In Dragonfly pose, we create space in the body, in the breath, and in the hear...
28/04/2025

Sometimes expanding gently is all we need…

In Dragonfly pose, we create space in the body, in the breath, and in the heart. Rooted through the earth, extending through the legs, we find openness through stillness.

This shape reminds us that surrender isn’t about letting go of strength..it’s about softening into trust.

Join us this spring as we root deeply and unfold naturally, together.

📅 Tuesdays: 5:45 PM – 7:00 PM
📅 Thursdays: 5:45 PM – 7:00 PM

Green Lane Centre, Whitby.

Book via the link in bio.

Sending love 🤍

A special moment from India with my mum, and a reminder of how practice..like life..continually evolves. I hope yesterda...
31/03/2025

A special moment from India with my mum, and a reminder of how practice..like life..continually evolves. I hope yesterday was a beautiful day for all, however you celebrated motherhood in your life.

This photo, taken five years ago in Rishikesh, India, brings me back to a time when my Asana practice was at its most physically consistent. Though I wasn’t teaching then, my days were woven with discipline,moving, refining, deepening postures. The foundation of my practice was strength, repetition, and exploration.

Now, life looks different, and so does my yoga. The practice has softened, not in effort but in awareness. Instead of reaching for depth in a pose, I search for the depth within…the quiet intelligence of breath, the spaces between movement, the wisdom of stillness. This is the gift of consistency: not just progress, but perception.

As we transition into April, our practice at the Green Lane Centre in Whitby mirrors the unfolding season. Just as nature shifts from stillness to renewal, we too embrace this rhythm moving into a new sequence designed to nourish, expand, and ground.

📅 Tuesdays: 5:45 PM – 7:00 PM
📅 Thursdays: 5:45 PM – 7:00 PM

This season, we explore transitions not just in postures, but in perspective. What remains constant is the commitment to showing up, to listening, and to honoring where we are in this moment.

I look forward to sharing space with you.
Book your spot online via the link in bio.

Sending love 🤍

Address

The Green Lane Centre
Whitby
YO224EH

Opening Hours

Tuesday 6pm - 7:15pm
Friday 6pm - 7:15pm

Website

Alerts

Be the first to know and let us send you an email when Nicole Plant Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Nicole Plant Yoga:

Shortcuts

Share

Category