Coached by Caitlin

20/02/2026

Personal training availability;

Tuesday- 19:30
Wednesday- 19:30
Thursday- 17:30

If your looking for an afternoon slot please ask for availability ✨

Send me a message or leave a comment and I’ll be in contact with you 💌

Online coaching available too

📍The flex unit, Whitburn

20/02/2026

20/02/2026

✨ Client Spotlight ✨

Online client, Vee’s incredible transformation over the past year — from 90kg to 65kg!🤩

Not only has she absolutely smashed her goals, but she’s also completed two photoshoots along the way. Vee is an absolute dream to work with — consistent, focused, and always bringing her best.

Now, we’re onto bridal prep, and I cannot wait to see her as a stunning bride 👰🏻‍♀️

So proud of how far you’ve come, Vee — and even more excited for what’s ahead! 💫

07/11/2025

More than coaching ✨

This isn’t just coaching.
It’s clarity, confidence, and real change that lasts beyond the session.

It’s not only what you achieve, but who you become along the way. 💫

05/10/2025

8 weeks in and smashing it! 💪🏼🔥

came to me after already losing an incredible 7 stone 👏🏼👏🏼 — an amazing achievement in itself. She wanted to drop a little more before going into a building phase focused on strength, muscle, and long-term sustainable habits.

She’s been putting in hard work, and the progress is really showing! Big things ahead 🙌🏼💥

31/05/2025

Station fitness to Coached by Caitlin ✨

Where it all began ❤️

28/04/2025

November to April, 89kg to 77kg.

When you listen to your coach and follow the plan great things happen. A pleasure working with he put on the hard work and it’s shown 💪🏼👏🏼

28/04/2025

What I Expect from My Clients. I’m here to guide, support, and challenge you — but real growth happens when we both show up fully. To be coached you must be coachable, Here’s what I expect from you: ➡️

15/04/2025

Photoshoot girlies are grafting, T-minus 20 days ✨

13/04/2025

Online client Johnny adding some size during his bulk 👏🏼👏🏼