Walking In Rhythm

Walking In Rhythm Walking in Rhythm is a ladies Fitness Walking group based in Wheathampstead. We walk all year round in all weathers!

The walks will be mostly off-road on footpaths and bridle paths. The walk is well structured and caters for all fitness levels.

Tuesday, 4th July 2023 - 🇺🇸 Happy American Independence Day for those of you who will be celebrating! It’s been a while ...
04/07/2023

Tuesday, 4th July 2023 - 🇺🇸 Happy American Independence Day for those of you who will be celebrating!
It’s been a while since I’ve posted anything on the WinR page. You will be happy to know that the Walks are still going strong. The number of ladies walking has risen over the last few months which is great, partly due to the gorgeous warm and sunny June weather. Long may the number of walkers increase. Come and join us . The Walks are FREE and it would be great to see you.

Monday, Wednesday and Friday, end of May and beginning of June 2022. Thankfully, the mornings were mostly dry and sunny ...
09/06/2022

Monday, Wednesday and Friday, end of May and beginning of June 2022. Thankfully, the mornings were mostly dry and sunny as we walked through the woods and trails around Wheathampstead. The Summer colours in the fields and along the pathways and amongst the trees are lovely. It does feel very special walking through the countryside. In some places, it appears quite untouched and unseen by anyone but us. I call that very lucky.

A few photographs taken over the last few weeks on some of the Fitness Walks. Mostly, walking through lovely bluebell wo...
30/05/2022

A few photographs taken over the last few weeks on some of the Fitness Walks. Mostly, walking through lovely bluebell woods and blue , sunny skies. Perfection!

30/05/2022

Monday, 30th May 2022 - so, it’s been a little while; I’m still here and still leading the Fitness Walks. The time and weeks have just flown by; family from the States have come and gone back, Covid reared it’s ugly head for a few weeks but here I am striding out with my wonderful Walkers . I am now walking 3 days a week ; Monday, Wednesday and Friday mornings from the East Lane car park in Wheathampstead at 9.30 a.m. The Monday Fitness Walk is for those of you who want to walk at a faster pace. We still walk up to 10 km + but we get back into the village that little bit quicker! The Wednesday and Friday Walks remain the same pace and the same distance and of course coffee and a cake are always a must after the Walks. Please contact me through Messenger if you would like to join us. You are all welcome.

Wednesday and Friday Fitness Walks from the last 2 weeks.....we have had some dry, beautiful days walking through the co...
04/04/2022

Wednesday and Friday Fitness Walks from the last 2 weeks.....we have had some dry, beautiful days walking through the countryside around Wheathampstead ; equally, we have had a few muddy, wet days BUT whatever the weather, it is good to get out in the fresh air. That is unless of course it is poring with rain like today. The Walks then are not enjoyable if the wind and rain spoils the morning. We are longing for the Summer days.

This is the week ending the 11th March, with Fitness Walks now on the Monday, Wednesday and Friday. Most of the week was...
13/03/2022

This is the week ending the 11th March, with Fitness Walks now on the Monday, Wednesday and Friday. Most of the week was dry and good for walking, although still muddy in parts. Spring is definitely here early; the daffodils are looking exceptionally wonderful. Walking passed such loveliness takes away the sadness and worry of what is going on in the world. Certainly for a few moments anyway.

Monday, 28th February ....... The pictures are of our days of walking through the trails, trying to avoid the mud after ...
28/02/2022

Monday, 28th February ....... The pictures are of our days of walking through the trails, trying to avoid the mud after the downpour and high winds. It proved fairly impossible in parts but we got through the sludge with smiles on our faces. It’s so wonderful to get out into the countryside with friends and fellow Walkers. So much so, that I have now incorporated another Fitness Walk on a Monday morning. We walk just that little bit faster and cover a few more km . Today was our first Monday walking and it was invigorating on a calm morning with Spring in the air. Wednesday and Friday mornings remain the same, so please come and join us on one of the Fitness Walking days!

Friday, 11th February ...... A cold and frosty morning but look at the sky. A glorious 9 km Walk ; muddy in parts but we...
11/02/2022

Friday, 11th February ...... A cold and frosty morning but look at the sky. A glorious 9 km Walk ; muddy in parts but we seem to have got used to the mire. All heads down and lets plough through it I say! Today we walked through a beautiful wood adorned with snowdrops; by May though the ground will be awash with sweet smelling bluebells. Some kind spirited person had put up the message below as we entered the wood. Take note and take care!

So, the photographs below were taken over the last 2 weeks. We have been very lucky that the weather has been kind to us...
31/01/2022

So, the photographs below were taken over the last 2 weeks. We have been very lucky that the weather has been kind to us and we have managed to Fitness Walk through the fields and trails without getting too entrenched in mud! The walkers are growing in numbers again which is wonderful to see. There is nothing like walking through the countryside with a great group of like minded people. Long may it continue.

Wednesday, 12th January & 14th January 2022 ..... What a beautiful, frosty & sunny week to begin the New Year, Fitness W...
16/01/2022

Wednesday, 12th January & 14th January 2022 ..... What a beautiful, frosty & sunny week to begin the New Year, Fitness Walking. It was truly stunning to walk through the trails and fields with the sun trying it’s hardest to burst through the mist. It was indeed very muddy in parts but it really didn’t matter. It was so good to be out with my wonderful ladies walking the miles.

Last week and this week ....what a contrast in the weather . Last week we had beautiful sunny days for our Walks; this w...
23/10/2021

Last week and this week ....what a contrast in the weather . Last week we had beautiful sunny days for our Walks; this week we had rain on Wednesday and on Friday, we were avoiding the floods even though thankfully, it was a beautiful Autumnal morning. It’s getting very cold now and the gloves and hats are out! There is something exciting about the month of October. The colours walking through the countryside are looking stunning.

Last week , Wednesday, 29th September.........Another glorious Autumnal, sunny day. A good turnout of lovely ladies want...
04/10/2021

Last week , Wednesday, 29th September.........Another glorious Autumnal, sunny day. A good turnout of lovely ladies wanting to Fitness Walk through the woods and fields. If the rain holds off, it is just wonderful walking through the changing season. It won’t be long before the leaves drop from the trees and form a bed of colour on the ground. Why is it that in adulthood, we still find a child like joy in kicking the leaves up into the air. Or is that just me ? Probably........

Address

East Lane Car Park. (behind The Bull Pub & Restaurant)
Wheathampstead
AL4

Opening Hours

Wednesday 9:30am - 11:30am
Friday 9:30am - 11:30am

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