Debbie Saunders Workouts

18/06/2026

Wednesday Wanders . The longer version

A few days in Wales before and after the Welsh Championships, which included winning the trophy as club of the competition.

Some gentle walking, watching a bullfinch by the Wendyvan, and enjoying the mountain streams.

Back for Pilates tonight so hop across to insta to choose our mindful moment.

15/06/2026

Happy Birthday Penny Jeffery. I hope you are having an adventure day.

13/06/2026

Next weeks classes for our wonderful team

13/06/2026

Happy Birthday Angela Roberts. Have a day as fabulous as you.

Still one of my all time favourite photos 💜

11/06/2026

Very proud of these for doing this interview to raise awareness of how epilepsy affects memory.

Please take some time to watch and share

The latest ITV weather forecast for the UK | ITV National News

11/06/2026

Wednesday Wanders - Steart Marshes

Hard working session with the warriors to start the day off well, followed by a little visit to the physio to check on my knee repair. Interesting little test used to check my quad strength showed that’s is still only 50% strength to my left leg, so tweaked my programme a little to try and regain some strength and get back to a little more normal. Fingers crossed.

Then off to Steart Marshes spotting avocets and the cute balls of fluff that’s their chicks.

Pilates tonight, so hop across to our insta story to help us choose our mindful moment.

06/06/2026

Another fabulous week of fitness planned!

Fancy joining us? Message on here to find out more

04/06/2026

Wednesday Wanders
Shapwick style

A fabulous class with the warriors, who no doubt are regretting life choices this morning as the after effects kick in !

Then a 2 mile wander from hide to hide at Shapwick nature reserve

Lots of great spots including watching a pair of great crested grebe feed its young and repair its nest, and hobbies catching dragonflies the size of small helicopters.

Zoom Pilates tonight, so hop across to our insta story to help choose the mindful moment

💜

01/06/2026

Happy birthday Fay Love. Have fabulous day

30/05/2026

This weeks classes. 💜