Pilates in Uphill

17/06/2026

☀️✈️🧘October Pilates Retreat 🧘✈️☀️

I'm delighted to be returning for another Pilates retreat this October, and there are just 2 spaces remaining.

If you've been thinking about joining us for a few days of movement, relaxation, connection, and plenty of laughs, now is the perfect time to secure your place.

We're also preparing to launch next year's retreat dates soon, and I can't wait to welcome even more of you on this journey.

If you'd like more information about October's retreat, send me a message and I'd be happy to chat. ✨

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16/06/2026

🤫 I've been keeping a secret… and I didn't even realise it!

I was chatting with one of my community class members this week, and she told me that some of her friends have started going to chair yoga.

"Excellent!" I said.

She then mentioned that chair Pilates would be great for them too and asked if I'd ever thought about running a class.

Well… I already do! 😊

In fact, I've been running a Chair Pilates class for years. Since lockdown, we've mainly met via Zoom, which works brilliantly for many of my clients who find travelling difficult. However, I do have space for two people to join me in my home studio.

It's one of my exclusive Tuesday group classes, with numbers limited to just six people, allowing me to tailor each session to the individual needs of the group.

So, if you have a friend or relative who would love to become a little more active but finds the thought of getting down on the floor (and back up again!) daunting, tell them to check out my Chair Pilates class.

I'd love to hear from them! 💜

📩 Send me a message for more information or to book a space.

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14/06/2026

Feeling very appreciated. 🌸

Receiving these beautiful flowers and a heartfelt thank you card has given me a moment to reflect on what a special experience my first Pilates retreat was.

The wonderful group who joined me made it everything I had hoped for and more. Their inclusive attitude, willingness to embrace new challenges, and sense of fun created such a supportive and uplifting atmosphere. We shared movement, learning, laughter, and some truly memorable moments together.

I'm so grateful to everyone who trusted me enough to be part of that first retreat and helped make it such a success. Thank you for being part of the journey. 💕

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11/06/2026

✨ Double the fun this July! ✨

On Saturday 5th July, we’re treating you to two exciting workshops – and booking is now open!

💃 The Great Gatsby Dance Workshop🕧 12.30pm–2.30pmStep back into the roaring twenties with Charleston, jive, and plenty of fun. We’ll finish with tea, cake, and a special performance from our dancers.

🧘 Restorative Pilates & Soundbath🕒 3.00pm–5.00pmUnwind with a restorative Pilates session followed by a rejuvenating Soundbath led by the wonderful Claire.

You can book for either session or enjoy both for the ultimate day of movement, relaxation, and connection.

👉 Book your place now at pilateswithemma.uk

We can’t wait to see you there! 💛

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10/06/2026

This will be epic. Unfortunately, I can’t come as I’ll need to stay at home and look after the dogs 🐶 🐶 It is Duffers turn to have some fun in the sun ☀️ 🤭

DO YOU LOVE TO SING? 🎶 (NOT can you sing - that’s a different question!)

🎶 Be honest. You sing in the car. You sing in the shower. You sing when no one’s listening — and it feels GOOD doesn’t it?!

What if you did that, but in stunning Andalucia? With an expert vocal coach. At a beautiful private villa. With a gorgeous pool. And excellent good food. And people who get it completely…

This September we’re hosting the “Find Your Voice” Singing Retreat at Casa Fina — a 4-night escape in the hills of southern Spain with the brilliant ARAM, a professional vocal coach with 20+ years of experience who somehow makes the whole thing feel like the best weekend you’ve ever had.

This is NOT a performance course. It’s NOT about being the best singer in the room. It IS about what happens when you stop holding back, start breathing properly and let your voice do the thing it’s been waiting to do.

You’ll sing every day. You’ll eat incredibly well. You’ll explore Nerja, visit the local market, sit by the pool with a sangria and watch the sun go down over the mountains and Mediterranean coast.

And on Sunday evening you’ll perform a song at the farewell dinner and wonder why on earth you waited this long.

You’ll learn. You’ll laugh. You’ll love it!

📅 17–21 September 2026
📍 Casa Fina, Sayalonga, Andalucia
💷 From £995 per person (sharing)
👥 Maximum 8 guests — it’s intentionally intimate

All vocal coaching, 4 nights accommodation, meals, wine, beer, soft drinks and transfers from Málaga Airport included.

Spaces are very limited. If this is calling to you — it probably is for a reason. 🎤

👉 Drop us a SING below for the full programme out more or TAG someone who would love this!

in

10/06/2026

💖Tuesday Morning New leggings Class 💖

Had to snap a photo of these lovely ladies yesterday morning — they all turned up wearing their new leggings in the same week! 😍

Clearly, I didn't get the memo! 😂

Looking absolutely fabulous, ladies 😘✨

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09/06/2026

✨ This weeks On-demand Class✨

This weeks on-demand class has a special focus on balance. It’s still a full class that uses core strength and flexibility within our Pilates Principals.

Remember to check out the Emma Energizer’s and The Feeling Fab in 5 series if you’re short on time.

You can get access to all my recorded classes for just £8 per month or FREE as a member of the Pilates community. Message me for details.

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08/06/2026

Sent to me by one of my long term private Pilates clients! 😳 I don’t know what she means 🤭

See you this evening Nicki for more of the same 😉😘

02/06/2026

We’re back to class tomorrow! 🙌

After a wonderful retreat in Andalucia, Spain ☀️🇪🇸 our timetable recommences on Wednesday 3rd June with Pilates Zoom class at 9.15am.

Please follow the link in this month’s newsletter, or contact me directly for the Zoom details.

Looking forward to seeing you all on screen tomorrow morning 💻
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