01/01/2024
ββββ
Happy New Year to all our friends, members and clients. We wish you good health and a fantastic 2024.
New gym and club programming ready to role from tomorrow and we canβt wait to get back at it - hereβs to a successful year π₯
ββββ
Class Timetable: (Week A)
01/01/24 - 07/01/24
Monday: N/A
Tuesday: π¨
1800-1900: Hybrid Programme (conditioning focus)
1900-2000: Stronger Programme (lower)
Wednesday: π§±
0630-0715: Hybrid Programme (partner/team WOD)
1900-1945: Sweat Programme (bootcamp)
Thursday: ππ»ββοΈ
1800-1900: Hybrid Programme (weightlifting focus)
1900-2000: Stronger Programme (dynamic)
Friday: π₯
0630-0715: Hybrid Programme (partner/team WOD)
1800-1900: Stronger Programme (regen/recovery)
Saturday: π₯΅
0915-1015: Hybrid Programme (WOD)
0915-1045: Weightlifting Club
ββββ
ππ»ββοΈπͺπΌ