Pilates with Julia

Pilates with Julia Pilates with Julia
Cancer Specialist She is a Level 4 Specialist Exercise Instructor - Lower Back Pain and holds a Level 4 qualification in Pilates.

Julia teaches small, friendly Pilates classes in Stevenage and the local area, concentrating on achievable exercises in a relaxed environment. As well as Pilates classes, Julia also tutors trainee teachers while they undergo their supervised teaching period as part of the Body Control Pilates Teacher Training Course. Qualifications:

• Body Control Pilates – Beginners, Intermediate and Advanced M

atwork Courses
• Body Control Pilates – Reformer (Basics to Intermediate)
• Body Control Pilates – Exercise for the Older Person, Multiple Sclerosis, Parkinsons Disease
• Body Control Pilates – Osteoporosis and Pilates
• Body Control Pilates – Matwork Evolution
• Body Control Pilates – Pilates Ball course
• Body Control Pilates – Small Ball and Toning Circle
• Body Control Pilates – Chair (Basics to Intermediate)
• Body Control Pilates – Cadillac (Basics to Intermediate)
• Body Control Pilates – Low Back Pain

• Paul McLinden – Reformer Mat, Pilates and Resistance, Tactile Cueing, Pilates and Rhythm
• Premier Training – Certificate in Exercise for Special Populations

Insurance:
Body Control Pilates Association

Member of:
• Body Control Pilates Association
• A Level 4 Specialist Exercise Instructor in the Management of Low Back Pain
• A Level 4 specialist in Pilates


Classes

See http://www.pilateswithjulia.com/classes.htm for up to date class timings


One to ones matwork or reformer, cadillac and chair also available on request

19/05/2026

Space available Thursdays 18:30 online. Suitable for improver to intermediates

It's never too late to start physical activity. Join me on a Thursday for 30 minutes seated Pilates
07/02/2026

It's never too late to start physical activity. Join me on a Thursday for 30 minutes seated Pilates

Schedule your appointment online Pilates with Julia

06/02/2026
Seated online Pilates restarts tomorrow. 30 minutes £4
07/01/2026

Seated online Pilates restarts tomorrow. 30 minutes £4

Schedule your appointment online Pilates with Julia

04/01/2026

Classes restart this week

18/12/2025

Classes restart on 5th January 2026.

Timetable
Tuesday
09:30 - 10:30 Online via Zoom Improvers
10:45 - 11:45 ThriveFit class Online

Wednesday
10:00 - 10:45 ThriveFit class Seated Pilates Online

Thursday
17:45 - 18:15 Online Seated Class £4 PAYG
18:30- 19:30 Online via Zoom Intermediate

Contact me for booking information [email protected]

Address

40 Fell Road
Westbury
BA132GG

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm

Telephone

+447812078967

Website

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