Pilates with Julia

Pilates with Julia Pilates with Julia
Cancer Specialist She is a Level 4 Specialist Exercise Instructor - Lower Back Pain and holds a Level 4 qualification in Pilates.

Julia teaches small, friendly Pilates classes in Stevenage and the local area, concentrating on achievable exercises in a relaxed environment. As well as Pilates classes, Julia also tutors trainee teachers while they undergo their supervised teaching period as part of the Body Control Pilates Teacher Training Course. Qualifications:

• Body Control Pilates – Beginners, Intermediate and Advanced M

atwork Courses
• Body Control Pilates – Reformer (Basics to Intermediate)
• Body Control Pilates – Exercise for the Older Person, Multiple Sclerosis, Parkinsons Disease
• Body Control Pilates – Osteoporosis and Pilates
• Body Control Pilates – Matwork Evolution
• Body Control Pilates – Pilates Ball course
• Body Control Pilates – Small Ball and Toning Circle
• Body Control Pilates – Chair (Basics to Intermediate)
• Body Control Pilates – Cadillac (Basics to Intermediate)
• Body Control Pilates – Low Back Pain

• Paul McLinden – Reformer Mat, Pilates and Resistance, Tactile Cueing, Pilates and Rhythm
• Premier Training – Certificate in Exercise for Special Populations

Insurance:
Body Control Pilates Association

Member of:
• Body Control Pilates Association
• A Level 4 Specialist Exercise Instructor in the Management of Low Back Pain
• A Level 4 specialist in Pilates


Classes

See http://www.pilateswithjulia.com/classes.htm for up to date class timings


One to ones matwork or reformer, cadillac and chair also available on request

It's never too late to start physical activity.  Join me on a Thursday for 30 minutes seated Pilates
07/02/2026

It's never too late to start physical activity. Join me on a Thursday for 30 minutes seated Pilates

Schedule your appointment online Pilates with Julia

06/02/2026
Seated online Pilates restarts tomorrow. 30 minutes £4
07/01/2026

Seated online Pilates restarts tomorrow. 30 minutes £4

Schedule your appointment online Pilates with Julia

04/01/2026

Classes restart this week

18/12/2025

Classes restart on 5th January 2026.

Timetable
Tuesday
09:30 - 10:30 Online via Zoom Improvers
10:45 - 11:45 ThriveFit class Online

Wednesday
10:00 - 10:45 ThriveFit class Seated Pilates Online

Thursday
17:45 - 18:15 Online Seated Class £4 PAYG
18:30- 19:30 Online via Zoom Intermediate

Contact me for booking information [email protected]

Face to face classes currently on hold while I move. Zoom classes resume next week 🎉
29/08/2025

Face to face classes currently on hold while I move. Zoom classes resume next week 🎉

26/07/2025

I will be continuing to teach my online classes

Address

40 Fell Road
Westbury
BA132GG

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm

Telephone

+447812078967

Website

Alerts

Be the first to know and let us send you an email when Pilates with Julia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Pilates with Julia:

Share

Category