Iron Circle Fitness

11/09/2026

10/09/2026

What the coach gets up to when the members go on a long run!

08/09/2026

August Member of the Month - Kerry Laws

What a journey it’s been for Kez over the last 6-12 months, absolutely showing that hard work and consistency pays off!

Not only has her physical transformation been amazing, but her progress in her training, from her skills to barbell work has too; back to where I know she wants to be, RXing pretty much all workouts!

There are not many that come in and work as hard as Kez, especially at stupid o’clock in the morning!

Be proud, Kez, you’re amazing!!!

06/09/2026

💛 INTRODUCING IRONINTRO! 💛

Starting something new can be daunting. There are new movements, terminology, equipment and techniques to learn and that’s exactly why we’ve created IronIntro. 👊

📅 FIRST COURSE STARTS:

Saturday 12th September
11:30am – 12:30pm

💰 £70 for all 4 sessions
👥 Limited to just 10 people

Our 4-week introductory course is designed for:

🔸 Complete beginners to functional fitness
🔸 New members who want to build confidence
🔸 Anyone who wants to improve their understanding of the fundamentals
🔸 Existing members who want to brush up on their technique

Over the 4 weeks we’ll cover:

🏋️ Terminology & gym basics
💪 Bodyweight movements
🏋️ Dumbbell movements
🔥 Barbell movements
🤸 Gymnastics basics
📈 And most importantly — how to train safely, confidently and effectively.

Interested? Use the link in our bio to sign up!!!

01/09/2026

💛 WELCOME TO IRON CIRCLE FITNESS! 💛

So you’ve signed up for our 7-Day Free Trial… now what? 👀

We know walking into a new gym can feel a little daunting, especially if you haven’t done functional fitness before. So we want to make sure you know exactly what to expect. 👊

During your 7 days, you can try out our different classes and find the training that works best for you.

🏋️ IronFit / IronWomen – Strength
Build strength through key lifts including squats, presses, cleans and snatches.

🔥 IronFit / IronWomen – Skills
Develop functional skills such as pull-ups, toes-to-bar and rope climbs, with structured progression.

⚡ Engine
High-energy cardio combining Ergs, running and bodyweight movements.

💥 Furnace
35–45 minutes of varied, high-energy training using barbells, dumbbells, cardio equipment and bodyweight movements.

🧘 Reset & Recovery
Pilates, yoga and mobility to help you move better and recover.

And if you’re bringing the family…

👧 IronKids
Fun, age-appropriate fitness for younger members.

💪 IronTeens
Strength, endurance and confidence-building sessions for teenagers.

And the best bit? Every session is fully coached. 🙌

You don’t need to be super fit.
You don’t need to know all the movements.
You don’t need to worry about keeping up with anyone else.

Just turn up, give it a go and let our coaches take care of the rest.

We’re a family-run gym built around community, and we’re really looking forward to welcoming you into the Iron Circle. 🖤💛

Your 7 days starts here. Let’s get moving! 👊

01/09/2026

💯 Club - Bekah Pedder 🎉

🫶 Our Bekah who loves to sling a barbell is an absolute 💎 A women that underestimates herself but we definitely don’t! She has so much to give in all aspects of her training!

💪🏼 She is an absolute pleasure to have as a member and gets involved with as much as she can inbetween delivering all those little 👶🏻

📈 Keep working, B! You’re a 🌟

31/08/2026

What a celebration it was…🫶

29/08/2026

🎉 IRON CIRCLE FITNESS IS 1! 🎉

One whole year of Iron Circle Fitness. ❤️

When we opened the doors 12 months ago, we had no idea just how much this place would become a part of our lives, and, more importantly, how many amazing people would become a part of it.

Iron Circle was never meant to be just another gym. We wanted to create a place where people could come in, work hard, have a laugh, challenge themselves, make friends and, most importantly, feel like they belong.

And looking around at the community we have built, we honestly couldn’t be prouder.

From the early morning sessions to the evening classes. From the people chasing PBs and fitness goals to those simply taking that first step. From the laughs, the socials, the competitions, the celebrations and all the little moments in between…

You have made Iron Circle what it is today.

We are incredibly grateful to every single member who has walked through our doors, supported us, recommended us to friends and family, and helped create the atmosphere that makes this place so special.

There have been plenty of challenges along the way, but every time we walk into the gym and see you all training, encouraging each other and having fun, we’re reminded exactly why we started.

So today isn’t just about celebrating Iron Circle Fitness turning one.

It’s about celebrating YOU — the community that has made the last year so bloody special. 🖤

Here’s to the first year… and hopefully many, many more to come.

Thank you for believing in us.

Happy 1st Birthday, Iron Circle Fitness! 🥂🎂

🖤 IRON CIRCLE — MORE THAN A GYM. IT’S A COMMUNITY.

27/08/2026

💯 Club - Sam Hardcastle

🚀 Sam is another member who has shot to 💯 classes in no time!

💪🏼 Sam joined us with a great base of strength and fitness and has progressed greatly, refining technique in both her lifting and gymnastics. Sam pushes herself in all the workouts and is a great member to push others along.

🤗 Sam has thrown herself into everything Iron Circle, joining in all things social too!

Well done Sam!