Folleyfitness personal trainer

Folleyfitness personal trainer i am a fully qualified fitness instructor. I find great passion in helping people get those gains, lose body fat and gain muscle. Let's get started today

Happy days 😬………….
23/09/2021

Happy days 😬………….

Today was a sweaty one 💦
17/07/2021

Today was a sweaty one 💦

Consistency and a s**t load of overtime 💪🏾
19/06/2021

Consistency and a s**t load of overtime 💪🏾

Beach ready but I really need to start ironing my clothes 🤦🏾‍♂️
05/06/2021

Beach ready but I really need to start ironing my clothes 🤦🏾‍♂️

ITS A LIFESTYLE 💪🏾
31/05/2021

ITS A LIFESTYLE 💪🏾

PUMPED 💪🏾
17/05/2021

PUMPED 💪🏾

I’M READY 💪🏾 ☀️
11/05/2021

I’M READY 💪🏾 ☀️

I’m soo gassed with my progress I’ve made in regards to my back it’s definitely was one of my weaknesses when I last ste...
04/05/2021

I’m soo gassed with my progress I’ve made in regards to my back it’s definitely was one of my weaknesses when I last stepped on stage but I’ve been chipping away with a extra back session a week and I can honestly say I’m very happy with my results so far. : coach by uncle

It’s been a minute since I last posted a picture. I’m now 2 weeks into my mini prep I’m not preparing for a show at the ...
15/03/2021

It’s been a minute since I last posted a picture. I’m now 2 weeks into my mini prep I’m not preparing for a show at the moment until all this madness is over.
I’m struggling to stay focused not knowing if shows are going ahead or not. The main goal for me is to drop my body fat down to under 10%. Beach body pending 💪🏾 let’s go champ.

For info regarding online coaching d.m me

Let’s continue these gainz into 2021 💪🏾
31/12/2020

Let’s continue these gainz into 2021 💪🏾

⭐️Current condition ⭐️ Don’t let lockdown lock you down, keep it moving doing something is better than nothing 💪🏾
07/11/2020

⭐️Current condition ⭐️ Don’t let lockdown lock you down, keep it moving doing something is better than nothing 💪🏾

💪🏾 2016- 2020
22/09/2020

💪🏾 2016- 2020

Address

West Thurrock
RM203XD

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