True Personal Training

26/08/2023

Do it for 04 days!!! ►►► Use Self hypnosis to reprogram your mind: https://bit.ly/2xo1QBU ►►Read Dr.Joe Di...

05/07/2023

Work your core engine 💯👊🏼✔️

24/05/2023

S&C PT Session

24/05/2023

23/04/2023

03/03/2023

Invest in you 🕉🙏🏼❤️

23K Likes, 213 Comments - Yonoris Flores () on Instagram

29/01/2023

Get up, get out, move around, challenge yourself, deeply inhale... & repeat.
Exercising in the outdoors is a tremendous way to improve your physical & mental well-being.
If you need help, guidance, or motivation with your fitness goals, give me a call or text on 07412154394 for a friendly chat. Dan

15/01/2023

Sunday morning sessions.
Rain, snow, sun & shine, no matter the weather
For information about bookings or for some friendly advice about your fitness journey, call or text 07412154394 Dan@TruePersonalTraining

01/01/2023

New year. New you...

New fitness plan?

Hello, my name is Dan.
I'm a fully qualified personal trainer who provides outdoor & to your door personal training.

With over 20 years of experience as a personal trainer, I have gained a wide range of skills & knowledge to ensure that my clients get the most out of the time they spend exercising.

Beyond general fitness training, I have qualifications in strength & conditioning, nutrition & weight management, boxing coaching, postural analysis & corrective exercise.

The personal training sessions are challenging, rewarding, & enjoyable.

If you're looking to work with a personal trainer or would like to have a friendly chat with me about your fitness goals, give me a call or text on 07412154394 Dan