Inspired In Life

Inspired In Life Classes
Courses
Events
Retreats
121 packages
Private & corporate events My Therapeutic yoga classes are very different from "normal" yoga. x x x

The Inspired Method

A transformational approach that helps people understand the mind, settle the body, reconnect with inner wisdom and live from peace, clarity and freedom. Its not about stretching but unwinding pain, tension, compensations in mind and body. Allowing the body to rebalance, restore and realign. Working on all of your systems and aspects of your wellbeing as a whole, mental, emoti

onal an physical as they are linked as one. Restoring balance and improving natural function. Perfect if you have pain, injury, postural problems, aches, stiffness. Transformational Coaching again I work in a very different way to most coaches. Instead of trying to power against your "problems" whether that be anxiety, depression, stress, feeling stuck or wanting to improve your life, relationships, career, or health, I will explain to you how your mind works, why you feel like you do, and how to change it. Just like your finger heals when you cut it, your mind can heal too and underneath all your thinking and emotions there is your mental health and wellbeing. When you realise this there is no longer a need to battle, analyse, or live in conflict. As your mind clears you are able to make better decisions, feel your self worth, peace calm, allow your creativity and genius to guide you to a better feeling life. This may sound very simple and it can be but until you know how to do it it feels a million miles away but you are one thought away from your peace and joy and I can help free you from your mental and emotional pain so you have freedom to have a much better feeling life. There are many many ways to work with me. Online, live and 121 yoga sessions. Online, live and 121 personal training sessions with wellbeing coaching
online meditation sessions
121 coaching sessions
1,2,3 day immersion sessions a blend of all that you need depending on your goals, desires, outcomes, time and budget
Walk and be coached
Workshops
Forest walks and meditation
Retreats
Online courses
In your work or company
Relaxation evenings
Yoga mornings/days
Sound Therapy 121 or group
Join my Wellbeing program


My aim and passion is to guide you to your inner peace, love and joy. To shed your pain and worries and live a free happy life. How do I know I can because I live what I teach so I know it works and it is my life not my job. We experience life from the inside out, you are only ever, ALWAYS experiencing your thinking and your mindset, so stop waiting for circumstances or someone outside of you to make you feel better and learn to live freely.

12/06/2026
🔮☕ Tarot, Cream Tea & Meditation in the Countryside ☕🔮Join Jeni & Sam for a relaxing afternoon of insight, connection an...
10/06/2026

🔮☕ Tarot, Cream Tea & Meditation in the Countryside ☕🔮

Join Jeni & Sam for a relaxing afternoon of insight, connection and reflection in nature.

Set in the beautiful Kent countryside, this special gathering offers the opportunity to enjoy a personal tarot reading, delicious cream tea and a guided closing meditation.

✨ Sunday 28th June

🔮 £25 – Tarot Reading + Cream Tea
☕ £15 – Cream Tea Only

Your afternoon includes:

🌿 Personal Tarot Reading (if selected)
🌿 Cream Tea & Connection
🌿 Beautiful Countryside Setting
🌿 Guided Closing Meditation

Tarot Reading Times:
12:00pm – 12:20pm
12:30pm – 12:50pm
2:00pm – 2:20pm
2:30pm – 2:50pm
3:00pm – 3:20pm

Two appointments are available at each time slot – one with Jeni and one with Sam.

📍 East Street, Hunton, Kent

Reading appointments are limited and booking is essential.

📩 Message us to reserve your place.

We look forward to sharing a peaceful afternoon with you. ✨

I now only have 2 spaces left for this event. It is for a reset mind, body and life. If u feel stressed, overwhelmed, ...
10/06/2026

I now only have 2 spaces left for this event.
It is for a reset mind, body and life.
If u feel stressed, overwhelmed, anxious I will be explaining how you brain and body work and why you feel stressed etc and how to reset in you thinking, body and how that will affect you life. I will be using yoga therapy, breath work, meditation, and sound meditation.
Book now before the last 2 spaces go.
Message me for booking link.

🌸 Only 3 spaces left 🌸I am opening the farm for a small and beautiful wellbeing afternoon in nature.Return to Self: A N...
08/06/2026

🌸 Only 3 spaces left 🌸

I am opening the farm for a small and beautiful wellbeing afternoon in nature.

Return to Self: A Nature Reset Day
Saturday 27th June
12.00pm – 5.00pm
Hunton, Kent
£75 introductory price

Includes:

🌿 Coaching & reflection
🌿 Breathwork
🌿 Nervous system reset
🌿 Sound meditation
🌿 Conscious movement
🌿 Cacao
🌿 Nourishing food
🌿 Time in nature
🌿 Connection, calm and clarity

This is a gentle space for anyone who feels overwhelmed, anxious, tired, disconnected, or ready to come back to themselves.

No experience needed.
Just bring yourself, a mat, blanket, comfortable clothes and an open heart.

Message me to book your space 🤍

A beautiful mix of yoga therapy, somatics, breathwork, meditation and coaching to help you feel more nourished, calm and...
08/06/2026

A beautiful mix of yoga therapy, somatics, breathwork, meditation and coaching to help you feel more nourished, calm and connected through the week.

This week online:
Monday, Thursday & Friday
Yoga Therapy, Somatics, Breathwork & Meditation

For much of my life I was searching.Searching for peace.Searching for certainty.Searching for love.Searching for the ans...
04/06/2026

For much of my life I was searching.

Searching for peace.
Searching for certainty.
Searching for love.
Searching for the answer.

What I am beginning to see is that what I was looking for was the one looking.

The peace wasn’t at the end of the journey.

The love wasn’t in another person.

The safety wasn’t in getting everything right.

Like the ocean and its waves, I can now see that fear, worry, uncertainty and thinking are all part of the experience of being human.

The wave is not the problem.

I am the ocean that can hold the wave.

There is a deeper intelligence underneath the noise of thought.

When I slow down, listen, and allow my nervous system to settle, I find myself guided not by fear, but by something much quieter and wiser.

From urgency to inner guidance.

From fear to clarity.

From searching to remembering.

Listening beneath the noise.

Coming home to yourself. 💛

Join me tomorrow.

Copy and paste link in your browser to book or message me.

https://inspiredinlife.offeringtree.com/schedule/e6c9b530-d255-4b16-9a65-d558ad11e666_1780653600

For much of my life I was searching.Searching for peace.Searching for certainty.Searching for love.Searching for the ans...
04/06/2026

For much of my life I was searching.

Searching for peace.
Searching for certainty.
Searching for love.
Searching for the answer.

What I am beginning to see is that what I was looking for was the one looking.

The peace wasn’t at the end of the journey.

The love wasn’t in another person.

The safety wasn’t in getting everything right.

Like the ocean and its waves, I can now see that fear, worry, uncertainty and thinking are all part of the experience of being human.

The wave is not the problem.

I am the ocean that can hold the wave.

There is a deeper intelligence underneath the noise of thought.

When I slow down, listen, and allow my nervous system to settle, I find myself guided not by fear, but by something much quieter and wiser.

From urgency to inner guidance.

From fear to clarity.

From searching to remembering.

Listening beneath the noise.

Coming home to yourself. 💛

Address

Norman Road
West Malling
ME196RL

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