Classes includes moving our bodies, yoga poses, games, relaxation, stories, craft and art. Namaste 🌟 BEE YOGIS with Sarah by Sarah Ballam 💛
Qualified children's yoga instructor, meditation practitioner specialising in children & trauma and primary school teacher with over 16 years experience! I have been practicing yoga for over 15 years here on the beautiful Wirral and in Sydney, Australia where
I had my beautiful eldest daughter. Welcome to BEE YOGIS with Sarah, a safe, kind and welcoming place where children grow and flourish in their physical health, mental focus, and emotional regulation, making it a valuable practice for overall well-being. There are so many benefits for children to practice yoga, including encouraging patience, refining gross and fine motor skills, encouraging children to take a moment to breathe, improved self esteem & self respect and can have positive effects of behaviour. Classes includes moving our bodies, yoga poses, games, relaxation techniques, stories, craft and art. BEE YOGIS is about children & young people having a moment of calm and fun away from the day to day business of school, clubs, exams and
I can't wait to see you and your little one on the mat soon. Inclusive classes suitable for all levels of physical ability and SEND. Please email or DM with any questions regarding classes.
