PT Islandwide

PT Islandwide Whatever your health and fitness goals, I can help.

With 10 years experience within the fitness industry whether your looking to lose weight, increase cardiovascular endurance or build muscle I can help.

06/08/2013

Skinny Cowes 10.00am-11.00am. If your looking to get in shape come along. Cost £1. Not to worry if you have small babies bring them too.

16/07/2013

Skinny Cowes will resume next Wednesday 23rd July at 3pm @ northwood skate park. Inbox me if you would like a space

25/06/2013

Fitness Tip of the Day :

Stretch For Strength

Between sets, take 20 to 30 seconds to stretch the muscle you just worked. This is proven to help build strength.

23/06/2013
23/06/2013

Its the 2 week countdown until my 2nd Ironman :)

23/06/2013
23/06/2013

Special Offer. Six one to one personal training sessions for £80 usual price £150. If your wanting to split the cost with your friend and double up am willing to discount £100 for 2 individuals. That's a fantastic saving of £200. Pm for details.

Skinny Cowes bootcamp class held at Northwood Park (Near the skate park) every Wednesday. Do you struggle to find time t...
23/06/2013

Skinny Cowes bootcamp class held at Northwood Park (Near the skate park) every Wednesday. Do you struggle to find time to exercise with a baby? Do you want to lose weight and tone up? Babies are welcome to watch and sessions start at 3pm. Individuals are free to trial this session for £1. So come along and become a fellow skinny Cowe!!!

Address

West Cowes

Telephone

+447955700271

Website

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