Xcite Alan

Xcite Alan My name is Alan Crookston Work at West Lothian Leisure teaching Body Attack and Body Combat .

Monday Body Attack WHitburn 5.30pm and Craigswood 7pm Tuesday BUbbles Body Attack 5.40 pm Wednesday Broxburn Body Attack 6pm Then Grit Cardio 7pm and Grit Plyo 7.40 pm Thursday Body Attack Whitburn 6.05Pm Friday Linlithgow Body Attack 6.45am until 7.30 am

Body combat is a great mixed martial arts workout that truly does work every muscle known to man.Classes I teachTuesday ...
29/03/2022

Body combat is a great mixed martial arts workout that truly does work every muscle known to man.

Classes I teach

Tuesday xcite livingston 6pm

Wednesday xcite broxburn 6pm

Thursday xcite whitburn 5.25pm

Friday xcite linlithgow 6.45am

Be great to see you there

Would really appreciate if you could share Please share

08/02/2022

XCITE MEMBERS POST

Hey my Tuesday body attack class at xcite Livingston has not picked up to pre covid levels and is in real danger of being removed from the timetable for good. This class has been historically one of the busiest and having taught it for years I don’t want to lose it so I would appreciate it if you could share this post I would be most grateful.

26/01/2022

Here is a list of classes i teach through the week for Xcite. A few people have asked where when and what so below is all the info you need.

The Classes in capital letters really could be doing with more bodies in them as they could be potentially under threat from being removed from the timetable for good.

I would be most grateful if could share this post to reach as many xcite members and potential new members as possible.

Many Thanks

Monday Body Attack Whitburn 5.35pm - 6.20pm

Monday Body Attack Craigswood 7.15 pm

Tuesday BODY ATTACK Bubbles 6 - 6.45 pm

Wednesday Body Combat Broxburn 6pm - 6.45pm

Wednesday XCITE BOX Broxburn 7 -7.45pm

Thursday Body Comabt Whitburn 5.35Pm

Friday BODY ATTACK Linlithgow 6.45am until 7.30 am

Due to the usual lunchtime slump and subsequent cancellations spaces have become available tonight at Whitburn for comba...
13/01/2022

Due to the usual lunchtime slump and subsequent cancellations spaces have become available tonight at Whitburn for combat and attack

There are spaces in combat and attack tonight at whitburn if anyone interested
22/07/2021

There are spaces in combat and attack tonight at whitburn if anyone interested

22/04/2020

Hi all my Xcite gang and fellow fitness enthusiasts how are we all doing during this weird time? Are we still managing to get some exercise done if so please share what you’ve been up to

05/03/2020

Once again class cancellation numbers for tonight are very high. Classes have been booked full all week with waiting lists and now in both classes almost 50% percent have cancelled from both. Seriously these classes will be taken off the timetable if this continues. Please book classes and attend. Rant over for now

27/02/2020

Remember fitness classes are not just for Xmas or New Years resolutions they are there all year round. Please please please if you have no intention of going to a class please cancel in plenty time not 2 hours before it stops other people from getting in. And think about us poor instructors who are there week in week out hoping to get good numbers only to find out 10 people have cancelled off just before the class.

19/02/2020

2 full classes tonight absolutely great turn out for combat and box fit. Great effort everyone hope to see numbers like that every week

09/02/2020

Welcome to all new members to the page. It’s a great way to keep you all updated on the classes at Xcite gyms that I teach and want to use it more as a discussion forum as well so feel free to post and message to the page.

Address

West Calder

Telephone

+447824566430

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