FTB Fitness

FTB Fitness 1-2-1 pt sessions, group pt sessions and bootcamps open to all levels of fitness and ability. Ran by

09/01/2024

🔥 Unleash Your Potential with FTB Fitness! 🔥

Are you prepared to elevate your fitness journey to unprecedented heights? FTB Fitness isn't just a gym; it's your partner in transformation! 🌟 Dive into the extraordinary offerings that await you:

✨ 1-2-1 Personal Training Sessions: Tailor your fitness experience with personalized sessions, guided by our expert trainers. Your goals become our mission as we work together to sculpt the best version of you.

👫 Group PT Sessions: Immerse yourself in the vibrant FTB FitFam! Experience the synergy of dynamic group sessions where motivation flows, and collective triumphs fuel your fitness fire.

🕒 Access to a Personal Trainer 24/7: Unleash your potential at any hour! Enjoy round-the-clock access to our trainers, ensuring continuous support, motivation, and answers to your burning fitness questions.

💪 Gym Workout Plans: Break free from the mundane with customized workout plans. Your journey, your path – meticulously designed to fit your unique lifestyle and aspirations.

🥗 Nutrition Plans: Elevate your performance with bespoke nutrition plans. Our experts curate plans that complement your workouts, ensuring your body is fueled for success.

🏡 Your Space, Your Pace: Train where you're most comfortable – whether it's at home, a local park, or a nearby location. FTB Fitness seamlessly integrates into your life, making fitness a part of your routine.

🏋️‍♀️ Bootcamps: Channel your inner warrior in our high-energy bootcamps. Burn calories, build strength, and forge lasting connections with your FTB tribe.

🌐 Online Coaching: Experience the flexibility of online coaching! Wherever you are, our coaches provide virtual guidance, ensuring you stay on track, receive real-time feedback, and evolve at your own pace.

🏢 Future Indoor Access: Exciting developments!

Ready to revolutionize your fitness journey? 🚀 Message us now to embark on your transformation with FTB Fitness! 💪
coaching

Happy new year to all our members past and present. 2024 will be exciting for us here keep your eyes peeled for updates ...
01/01/2024

Happy new year to all our members past and present. 2024 will be exciting for us here keep your eyes peeled for updates which we aim to help smash those goals you want to achieve In this coming year.

11/09/2023

‼️‼️Bookings open for this week ‼️‼️

If you want booked into the classes for this week drop us a message and we can pop you into the bookings. Classes like always are 40mins of body weight and weighted exercise, £5 per class. Can’t wait to see everyone back out smashing those goals.

Classes are as follows.


Thursday the 14th 1900-1940 west Calder community centre

Sunday the 17th 1100-1140 Whitburn community centre

Sunday the 17th 1300-1340 west Calder community centre

06/09/2023

‼️‼️Bookings open for this week ‼️‼️

If you want booked into the classes for this week drop us a message and we can pop you into the bookings. Classes like always are 40mins of body weight and weighted exercise, £5 per class. Can’t wait to see everyone back out smashing those goals.

Classes are as follows.


Thursday the 7th 1900-1940 west Calder community centre

Sunday the 10th 11-1140 Whitburn community centre

Sunday the 10th 1300-1340 west Calder community centre

‼️‼️Bookings open for this week ‼️‼️If you want booked into the classes for this week drop us a message and we can pop y...
30/08/2023

‼️‼️Bookings open for this week ‼️‼️

If you want booked into the classes for this week drop us a message and we can pop you into the bookings. Classes like always are 40mins of body weight and weighted exercise, £5 per class. Can’t wait to see everyone back out smashing those goals.

Classes are as follows.


Thursday the 31st 1900-1940 west Calder community centre

Sunday the 3rd 11-1140 Whitburn community centre

Sunday the 3rd 1300-1340 west Calder community centre

22/08/2023

‼️‼️Bookings open for this week ‼️‼️

If you want booked into the classes for this week drop us a message and we can pop you into the bookings. Classes like always are 40mins of body weight and weighted exercise, £5 per class. Can’t wait to see everyone back out smashing those goals.

Classes are as follows.


Thursday the 24th 1900-1940 west Calder community centre

Sunday the 27th 11-1140 Whitburn community centre

Sunday the 27th 1300-1340 west Calder community centre

11/06/2023

‼️‼️Bookings open for next week ‼️‼️

If you want booked into the classes for this week drop us a message and we can pop you into the bookings. Classes like always are 40mins of body weight and weighted exercise, £5 per class. Can’t wait to see everyone back out smashing those goals.

Classes are as follows.


Thursday the 15th 1900-1940 west Calder community centre

Sunday the 18th 11-1140 Whitburn community centre

Sunday the 18th 1300-1340 west Calder community centre

07/06/2023

🥳We are finally back on the page 🥳. ‼️‼️Bookings open for next week ‼️‼️

If you want booked into the classes for this week drop us a message and we can pop you into the bookings. Classes like always are 40mins of body weight and weighted exercise, £5 per class. Can’t wait to see everyone back out smashing those goals.

Classes are as follows.


Thursday the 8th 1900-1940 west Calder community centre

Sunday the 11th 11-1140 Whitburn community centre

Sunday the 11th 1300-1340 west Calder community centre

04/01/2023

Bootcamps are back this weekend. Classes and times are below. If you fancy a new challenge in the new year drop the page a message to get yourself booked in

1100 at Whitburn community centre Sunday 8th
1300 at west Calder community centre Sunday 8th

Thursday 12th 1900 at west Calder community centre

18/06/2022

Reminder all Bootcamps are off tomorrow sunday 19th of June

‼️‼️Bookings open for next week ‼️‼️Reminder Sundays classes won’t be on this weekend. Week beginning the 23rd of may o...
23/05/2022

‼️‼️Bookings open for next week ‼️‼️
Reminder Sundays classes won’t be on this weekend.

Week beginning the 23rd of may our bookings are now open for 2022 for all our classes. As always we will be strict with the guidelines and limit our classes to 25 people so it will be a first come first served basis. If you want booked into the classes for next week drop us a message and we can pop you into the bookings. Classes like always are 40mins of body weight exercise and £5 per class. Can’t wait to see everyone back out smashing those goals.

Classes are as follows.

Wednesday 25th 1730-1810 small car park behind the corbie inn beside grass field

Wednesday 25th 1900-1940 Whitburn community centre

Thursday the 26th 1900-1940 west Calder community centre

Sunday the 29th 11-1140 Whitburn community centre

Sunday the 29th 1300-1340 west Calder community centre

14/05/2022

Quick reminder all classes tomorrow are off. Class timetable will be posted tomorrow night for the upcoming week and bookings will be open 💪

Address

West Calder
EH558UW

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