Calm + Chaos

Calm + Chaos Where Longevity Thrives | Small Group Personal Training | Pilates

Valentine’s at Calm + Chaos ❤️This one’s on us.This Saturday, bring someone you love.Partner. Best mate. Mum.Whoever mak...
10/02/2026

Valentine’s at Calm + Chaos ❤️
This one’s on us.

This Saturday, bring someone you love.
Partner. Best mate. Mum.
Whoever makes life feel a little fuller 🥰

Train together. Move together.
Pilates or Super Saturday from 8:30am.
No experience needed, just good energy and open hearts.

Because the best kind of training is shared.
And love shows up in more ways than roses.

Members, make sure to bring your person 🤍

24/01/2026

Calm + Chaos with in the Pilates studio and in the PT studio 🙌🏼

All I want for Christmas is a brand new studio 🤩❤️Merry Christmas from everyone at Calm + Chaos ❤️Here’s to getting fit ...
24/12/2025

All I want for Christmas is a brand new studio 🤩❤️

Merry Christmas from everyone at Calm + Chaos ❤️

Here’s to getting fit in 2026 💪🏼

x 🤝🏼Two weeks to go and I can’t wait to bring small-group personal training to people in their 40s, 50s and 60s who wa...
16/11/2025

x 🤝🏼

Two weeks to go and I can’t wait to bring small-group personal training to people in their 40s, 50s and 60s who want guidance, support and a place they actually enjoy showing up to.

Here’s a little behind-the-scenes look… still a bit chaotic, but that’s part of the journey. 🫶🏼

09/11/2025

Ceilings are done 🤩

Next step: PAINT 🎨

Launch: 1st December and I cannot wait 💪🏼

ALMOST THERE 🫶🏼

There’s something so special about seeing your brand above a shopfront for the first time. Makes me feel a little emotio...
06/11/2025

There’s something so special about seeing your brand above a shopfront for the first time.

Makes me feel a little emotional, truth be told.

One of those rare moments that feels both real and unreal at once.

Equally real and Surreal.

I could not be happier 🥹

Calm + Chaos has a home.

Not. Long. Now. 🧘🏽‍♀️ ♾️ 🏋🏻‍♀️
30/10/2025

Not. Long. Now.

🧘🏽‍♀️ ♾️ 🏋🏻‍♀️

27/10/2025

Chaos.

Every rack, barbell and detail built with purpose with

A space designed for progress, for pushing limits and for doing the work that changes you.

Where genuine effort meets realistic intention.

Launching VERY soon 🙌🏼

24/10/2025

The origin of Calm + Chaos.

The reason it means so much to me.

A story built from everything that broke me, and everything that rebuilt me.

From , to to

Out of heartbreak came healing.

Out of chaos came calm.

EP.1 of 4: the story behind Calm + Chaos.

👨🏼‍💻

21/10/2025

Literally: CALM + CHOAS

We slow down to speed up.
We speed up to slow down.

Stillness isn’t weakness. Chaos isn’t disorder.

You can’t have presence without pressure, or peace without movement.

Almost there 🙌🏼

17/10/2025

First impressions count 🤝

Here’s a first look at the moving renders of Calm + Chaos 💪🏼

A glimpse of the space we’ll soon be opening in just a few weeks’ time 🙌🏼

Our vision is to create an environment of pure quality.

A place where you can train with true intention and recover deeply.

This is where longevity thrives 🫶🏼

Address

Unit 2 Botanical Place, 1 Station Approach
West Byfleet
KT146NG

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm

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