Fit4more Personal Training

Fit4more Personal Training Make positive changes in your life with 1-1 Personal Training to feel fitter, healthier and happier. Hi, my name is Cat Pullen.

I first qualified as a Personal Trainer in 2004 doing the thing I love the most, helping people achieve their goals and have a happier life. There are so many reasons why people decide to get the help of a Personal Trainer; to get stronger, feel happier, tone, increase life expectancy, help with menopause symptoms, get fitter, train for a specific event... the list goes on. I work with each person

on their specific goals and turn them into achievable, specific bite size weekly goals for them as an individual to make their goals easier to achieve. If you look at the photos on my page you can see my NEW private gym which is at my home in West Byfleet. Feel free to get in touch and come and see it for yourself.

Just a reminder for tomorrow’s Menopause Chat group at 8.30am in Costa Coffee, West Byfleet. We have reserved tables at ...
25/04/2024

Just a reminder for tomorrow’s Menopause Chat group at 8.30am in Costa Coffee, West Byfleet. We have reserved tables at the back on the left.
It’s FREE (except the coffee and food 😀) and we would love to see as many people there as possible!
See details in the flyer below… Any questions just add a comment or email me: [email protected]

Come and join our Menopause chat group. Every 4th Friday at West Byfleet Costa Coffee. Starts April 26th @ 8.30am
10/04/2024

Come and join our Menopause chat group. Every 4th Friday at West Byfleet Costa Coffee. Starts April 26th @ 8.30am

If you’re looking for some inspiration this woman is amazing …
06/08/2023

If you’re looking for some inspiration this woman is amazing …

71-year-old Peeps Nicol on becoming a competitive powerlifter, after her MS diagnosis.

So many great ways to keep toned and increase metabolism 😃
21/06/2023

So many great ways to keep toned and increase metabolism 😃

30/05/2023

And the BLOOPER version. This is too cute not to share…

29/05/2023

Like many people, the majority of my clients sit for the job either in a car or at a desk which results in tighter Hip Flexor muscles. So, here is a stretch which feels great, hope it helps you!

17/05/2023

Exercise is vital for Perimenopause & Menopause:

Helps you sleep, increases bone strength, boosts your mood, reduces fat, keeps your heart healthy...🥰

I love my job! Training this lovely woman Eloise Gibbons is a pleasure and helping her get stronger and have more energy...
10/05/2023

I love my job! Training this lovely woman Eloise Gibbons is a pleasure and helping her get stronger and have more energy for her busy life gives me great joy 💕 💪

26/04/2023
1 to 1 private gym in West Byfleet, Surrey
26/04/2023

1 to 1 private gym in West Byfleet, Surrey

Address

West Byfleet
KT146QX

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 5pm
Wednesday 8am - 5pm
Thursday 9am - 5pm
Friday 8am - 4pm

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