17/06/2026
A hills session tonight in Sandwell Valley on a warm, sunny evening. Prior to that, Group A went on a warm up jog along the John Scott Way, before being joined by Group B for the session on Salters Lane. Great efforts (8, 10 or 12 reps) from everyone even in the heat - a tough but refreshing session before the World Cup Match! West Bromwich Harriers - Heart βnβ Sole ππββοΈπββοΈπ₯
The club hold training nights every Wednesday evening from 7pm - meeting at Dartmouth Central Club (Devonshire Drive, West Bromwich, B71 4AA).