Advanced Biomechanics Coach, Pilates trainer, and creative coach in fitness. Delivering health, wellness and fitness lectures, workshops and speaker at events Small Group Training specialisms are Spinning(R), Pilates Matwork, Pilates Fitness Chair, Strength & Conditioning Classes, Yoga Wheel and Functional Personal Training & Biomechanics Training. Coaching at CBF is at a high quality level, hoste
d by Master Trainer Cat Booker who has 26 years in the fitness industry, in health clubs, spas, private homes, delivering classes, and continuing as a brand ambassador, master trainer and fitness presenter. Spinning(R) UK & Ireland Master Instructor, PSMI (power Specialist Master Instructor) SPINPower(R), CrossCore MASTER Trainer. Before training with CBF please complete the NEW CLIENT FORM link below. bit.ly/NEWCLIENTPARQCBF