HNS coaching

HNS coaching Online Coach specialising in Equine strength and conditioning

Health should not feel restrictive Taking an 80/20 approach will stop the restrictive cycle and help you reach your goal...
18/06/2026

Health should not feel restrictive

Taking an 80/20 approach will stop the restrictive cycle and help you reach your goals in an effective way.

I struggled with this when i started training, and want to help others from falling inti the same trap i did.

DM the word “HEALTH” today to find out more

Why does rider based strengh training matter?You spend hours mucking out and looking after the horses, and yes whilst th...
17/06/2026

Why does rider based strengh training matter?

You spend hours mucking out and looking after the horses, and yes whilst this is hard manual labour, it’s not structured training.

If you invest time in yourself, though rider specific training, you will see the benefits in and out the saddle

Weekly dump loving life at the moment, cup is full 🫶🏻
14/06/2026

Weekly dump

loving life at the moment, cup is full 🫶🏻

Are you wanting to perform long term with your horse?Start investing in yourself to see better results and injury preven...
09/06/2026

Are you wanting to perform long term with your horse?

Start investing in yourself to see better results and injury prevention

DM me today to see what this could look like for you

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26-28 Hyde Way
Welwyn Garden City
AL7 3UQ

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+447771797120

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