The Training Zone - TTZ CrossFit

The Training Zone - TTZ CrossFit CROSSFIT
HYROX TRAINING CLUB
Coffee Shop
Welwn Garden City

17/06/2026

A snapshot behind the scenes of a class at ttz with Coach Hannah ✨

A structured plan delivered by an elite coaching team day in day out to get you to your goals and beyond.

You’re sure to have a good time doing it too 🚀

Come check it out
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TTZ BRING A FRIEND DAY👯‍♀️Thursday 25th JuneAll classes you can bring a friend or family member for FREE!DM us or email ...
16/06/2026

TTZ BRING A FRIEND DAY👯‍♀️

Thursday 25th June

All classes you can bring a friend or family member for FREE!

DM us or email us to book in ahead of the regular booking window.

Share your love of CrossFit & TTZ with someone you know could benefit their lives with training here!

The Training Zone-TTZ CrossFit

TTZ 1000 CLUB!Congratulations to Phil Mccarthy - an incredible achievement of 1,000 classes at TTZ!Phil has been a membe...
13/06/2026

TTZ 1000 CLUB!

Congratulations to Phil Mccarthy - an incredible achievement of 1,000 classes at TTZ!

Phil has been a member for 4 years, has embodied our TTZ values and proved consistency is key!🔑

The improvements Phil has made over the years in his sn**ch, clean and jerk, gymnastics and his workout pacing 👀 (IYKYK) has been incredible to watch.

An exclusive club - deserves a personalised t shirt that cannot be bought only earned. 🤝

Congratulations #001

Good Luck to two of our coaches taking on the CrossFit Games Online Semi Finals this weekend!Let’s go Coach Alex & Coach...
12/06/2026

Good Luck to two of our coaches taking on the CrossFit Games Online Semi Finals this weekend!

Let’s go Coach Alex & Coach Max 🚀

5 workouts across the weekend against the top 2,000 men in the world. 📈

The Training Zone-TTZ CrossFit

New Partnership!TTZ X ORIGIN Clothing We are proud to announce we have partnered with Origin to create our new online ap...
11/06/2026

New Partnership!

TTZ X ORIGIN Clothing

We are proud to announce we have partnered with Origin to create our new online apparel shop!

No need to wait for large group orders, order what you want when you want!
You can also scan the QR code in reception, keep an eye out for all our new designs added straight there!

The Training Zone-TTZ CrossFit

MAY MEMBER ROUND UP 📈What a month of training for all our TTZ members!We saw:✅ 201 Personal Bests Recorded✅ 1,618kgs add...
08/06/2026

MAY MEMBER ROUND UP 📈

What a month of training for all our TTZ members!

We saw:
✅ 201 Personal Bests Recorded
✅ 1,618kgs added to our lifts
✅ 2.14 hours worth of time gained on benchmark tests!

Our members saw PB’s in our tested strength metrics:
-Strict Press & Push Jerks
-Deadlift
-Back Squat
-Squat Clean
-Max Unbroken Strict Pull Ups

And also our fitness benchmark tests:
-Annie
-Grettel
-Murph

We had many of our team take part in our external pairs event TTZ CHAOS CLASSIC!

Our team also celebrated wins outside the gym:
- became a British Citizen and can finally support England in the rugby
- became a dad!

We can’t wait to see what June brings we have already started with a bang!

The Infinite Loop of “The Constant Pursuit of Better”At TTZ we live by our motto, always working on improving our experi...
29/05/2026

The Infinite Loop of “The Constant Pursuit of Better”

At TTZ we live by our motto, always working on improving our experience for our members.

Tailored coaching, community atmosphere, proven results, and an experience like no other.

5* on Google with 60+ reviews from customers.

Come see what we are all about 🙌

HOW TO GET STARTED AT TTZ?1. Book Your FREE Consultation at a time convenient for you.2. Have a tour of the gym, meet a ...
26/05/2026

HOW TO GET STARTED AT TTZ?

1. Book Your FREE Consultation at a time convenient for you.

2. Have a tour of the gym, meet a member of our coaching team and sit and talk through your goals and whether we are the right fit for you! We’ll also talk through our onboarding process and memberships.

3. Book in your first 1-2-1 fundamental personal training session with a coach at a time that works for you.

4. Start our 4 Week Beginners Course

5. Change your life and pursue better with TTZ!

No matter what your fitness level, our coaches, our programme, and our community is here to help you become the best you!
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TTZ MURPH 2026 ✅Another one in the books and the vibes were pumping - new run route (highly praised) and decent music fr...
23/05/2026

TTZ MURPH 2026 ✅

Another one in the books and the vibes were pumping - new run route (highly praised) and decent music from for a change. Then to top it off strong BBQ to fuel those bodies

Love seeing the TTZ team come together and take on an incredible, gritty workout - see you next year 💪🔥

BRING A FRIEND DAY IS BACKThis Thursday 21st May, as a member you can bring a friend to any of our classes for FREE!Shar...
19/05/2026

BRING A FRIEND DAY IS BACK

This Thursday 21st May, as a member you can bring a friend to any of our classes for FREE!

Share the experience with a family member, partner or friend who you think needs TTZ in their life 🙏🏽

DM us or email us to book them in!

Address

3 Swallow End
Welwyn Garden City
AL71JA

Opening Hours

Monday 6am - 8:10pm
Tuesday 6am - 8:10pm
Wednesday 6am - 8:10pm
Thursday 6am - 8:10pm
Friday 6am - 7:10pm
Saturday 8am - 12:30pm
Sunday 10am - 12pm

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