The Training Zone - TTZ CrossFit

The Training Zone - TTZ CrossFit CROSSFIT
HYROX TRAINING CLUB
Coffee Shop
Welwn Garden City

ONE GYM. FIVE WAYS TO TRAIN. 🤍Whatever your goal, your experience or your age, there’s a place for you at The Training Z...
11/09/2026

ONE GYM. FIVE WAYS TO TRAIN. 🤍

Whatever your goal, your experience or your age, there’s a place for you at The Training Zone.

🏋️ CROSSFIT
Our flagship class. Strength, conditioning, gymnastics, Olympic lifting and everything in between — constantly varied, always coached, and scaled to suit you.

🔥 HYROX
Run. Lift. Push. Pull. Repeat.
Build the engine, strength and endurance you need to perform at your best — whether you’re training for your first HYROX or chasing a faster time.

🏆 OLYMPIC WEIGHTLIFTING
Technical. Powerful. Precise.
Develop your sn**ch, clean & jerk, strength and lifting technique with dedicated coaching and structured training.

👊 CROSSFIT KIDS
Building strong, confident and capable kids through movement, fitness and fun. The perfect introduction to training and an active lifestyle.

💪 TTZ FREEDOM | 55+
Age is no limit.
A dedicated class designed to help you move better, get stronger, build confidence and stay active, surrounded by a supportive community.

Different goals. Different generations. Different starting points.
But one thing stays the same…
We all are in ‘the constant pursuit of better’

That’s The TTZ Experience.

📍 Welwyn Garden City
👇 Find your class. Start your journey.

CROSSFIT KIDS IS BACK!Our popular CrossFit kids programme is returning and launching NEXT WEEK!TUESDAYS4:10PM-5:00PMWith...
10/09/2026

CROSSFIT KIDS IS BACK!

Our popular CrossFit kids programme is returning and launching NEXT WEEK!

TUESDAYS
4:10PM-5:00PM
With Coach Rupal!
Ages 8-13

We are so excited to be launching our new CrossFit Kids Programme TTZ TIGERS, where you can EARN YOUR STRIPES!

DM US FOR LINKS TO GET YOUR KIDS SET UP!
SPACES ARE LIMITED!

Our new process involves creating an account on our TeamUp system for your child so they can be booked into classes each week, so when purchasing make sure you fill in their details (if you are a member we will add them onto your account)! Once purchased you will be receive the TTZ TIGERS WELCOME PACK!

We have two class pack options, and you can share them between family members, once you use up your sessions you can simply buy another pack!

We can’t wait to see you all, we’ve got some exciting things planned!

The Training Zone-TTZ CrossFit

XMAS AT TTZ 👀Can’t believe it’s time to announce this but here we go…Members get these dates in your diary 🚀:SATURDAY 5t...
02/09/2026

XMAS AT TTZ 👀

Can’t believe it’s time to announce this but here we go…

Members get these dates in your diary 🚀:

SATURDAY 5th DECEMBER
Xmas Social
- we are returning to the Pioneers Club for our social, expect games, drinks and end of year awards!

SATURDAY 12th DECEMBER
Winter Members Day
-we are running a same s*x pairs competition for our members. Open and scaled categories!

SATURDAY 19th DECEMBER
12 Days of Xmas Send It Saturday Workout
-our most popular send it Saturday classes of the year, grab a partner and wear something Christmassy!

🎄🧑‍🎄🎅🎄
The Training Zone-TTZ CrossFit

TTZ MEMBERS:Check out our opening hours for this coming Bank Holiday weekend.We’ll have some fun workouts planned and wi...
25/08/2026

TTZ MEMBERS:
Check out our opening hours for this coming Bank Holiday weekend.

We’ll have some fun workouts planned and will be opening up the classes to have some good old bank holiday FUN

Friday - Normal Timetable

Saturday - Normal Timetable

Sunday - CLOSED

Monday:

CrossFit - 8:00am-9:00am
CrossFit - 9:05am-10:05am
Open Gym - 10:05am-12:00pm
CrossFit - 12:00pm-1:00pm

24/08/2026

If you want to go fast go alone, if you want to far go TOGETHER 🫶

Get a team of people in a gym with coaches that are invested in your progress day in day out. 🤝📈
training.zone

GOOD LUCK Alex Clementson Owner & Coach Alex Clementson is stepping back onto the comp floor at the IF3 European Champio...
20/08/2026

GOOD LUCK Alex Clementson

Owner & Coach Alex Clementson is stepping back onto the comp floor at the IF3 European Championships for 3 days of EPIC workouts

Representing Team England on the European stage for the 35-39 Masters - IT’S COMING HOME 👀🔥

Follow along on FloElite to watch all the workouts Live and cheer Alex on from the sofa!

Good Luck 🫡💪

BF3

🌿 YOUR BODY DOESN’T JUST NEED MORE TRAINING. IT NEEDS RECOVERY. 🌿We’re excited to welcome Wellness For Life Mindy Taglie...
19/08/2026

🌿 YOUR BODY DOESN’T JUST NEED MORE TRAINING. IT NEEDS RECOVERY. 🌿

We’re excited to welcome Wellness For Life Mindy Tagliente | Life Coach | Corporate Well-being Leader to TTZ for a Breathe, Move & Recover Workshop designed to help you look after the other side of your training.

🧘‍♀️ Sunday 6th September
⏰ 9:00–10:00am
📍 The Training Zone
🎟️ FREE for TTZ members

An hour dedicated to breathing, movement, recovery and learning how to take better care of your body, so you can train better, recover better and feel better.

And if this sounds like your kind of thing… 👀

Wellness For Life are taking it a whole lot further this October.

🇮🇹 PUGLIA, SOUTHERN ITALY
📅 16–21 October 2026
🌿 6 days / 5 nights
☀️ An immersive cultural & wellbeing retreat

Think movement, wellness, recovery, incredible food, beautiful surroundings and time to properly switch off, all set in one of the most beautiful corners of Italy.

Come along to the workshop and get a taste of what Wellness For Life is all about. 🌿

TTZ members, this one’s FREE. Save the date: Sunday 6th September. Book on Team Up!

TTZ Summer Members Day ✨Thank you to every single one of you who makes this place special 🙏🏽 The biggest one yet. What. ...
15/08/2026

TTZ Summer Members Day ✨

Thank you to every single one of you who makes this place special 🙏🏽

The biggest one yet. What. A. Day. 🙌

The Training Zone-TTZ CrossFit

Address

3 Swallow End
Welwyn Garden City
AL71JA

Opening Hours

Monday 6am - 8:10pm
Tuesday 6am - 8:10pm
Wednesday 6am - 8:10pm
Thursday 6am - 8:10pm
Friday 6am - 7:10pm
Saturday 8am - 12:30pm
Sunday 10am - 12pm

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