Steph Bates Fitness Instructor and Personal Trainer

Steph Bates Fitness Instructor and Personal Trainer A range of fitness classes available at Freedom Leisure Centre The Flash. Classes suitable for everyone. Please pm for further details.

05/06/2026
05/04/2026

No classes this week guys back next week

31/03/2026

Hi Guys I have cancelled tonight’s I’m poorly so sorry for the short notice I thought I would have felt well enough to teach but I’m full of cold 🙁

15/03/2026

No Sunday class this morning guys!

Love teaching this Sunday class! Great energy and everyone buzzing for the rest of the day! 🙌🏻20/20/20 - Sunday’s from 9...
01/03/2026

Love teaching this Sunday class! Great energy and everyone buzzing for the rest of the day! 🙌🏻

20/20/20 - Sunday’s from 9-10 at the Flash LC

10/01/2026

No class tomorrow I’m full of the horrible cough and cold hopefully should be back Tuesday 😷

HAPPY NEW YEAR EVERYONE!!! FIRST CLASS BACK TOMORROW!!! 🙌🏻🙌🏻🙌🏻20/20/20 Sunday 9am-10am 🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶As it is literally ...
03/01/2026

HAPPY NEW YEAR EVERYONE!!! FIRST CLASS BACK TOMORROW!!! 🙌🏻🙌🏻🙌🏻
20/20/20 Sunday 9am-10am
🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶
As it is literally freezing keep an eye on my social media page just incase the roads are too bad to travel first thing tomorrow morning! If you don’t hear anything all is fine and class is on!! ♥️🙌🏻

Address

Salop Road
Welshpool
SY21 7DH

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