On The Mat - Yoga • Pilates • Meditation

On The Mat - Yoga • Pilates • Meditation I’m Holly! Hello, I’m Holly! A qualified teacher offering daily practices to strengthen, release, and return home to yourself.

I teach Yoga and Pilates for every version of you 🧘‍♀️
• Mat + Chair (accessible to every body)
• Pre + Post-natal (supporting every stage)
• Group, 1-1, Corporate & Hen Dos
See you on the mat 💙 I believe in movement for every version of you, a practice for every body, every season, and every day. What I offer:
🧘‍♂️ Mat + Chair practices (accessible to every body)
🤰 Pre + Post-natal sessions (supporting you at every stage)
🧠 Meditation & Mindfulness (for deep relaxation)

four years ago, just trying a little too hard to get everything ‘right’ 🥹 yogarotherham
27/08/2026

four years ago, just trying a little too hard to get everything ‘right’ 🥹

yogarotherham

Whether it’s titles given by others, or ones chosen for ourselves, no single title can hold the whole truth of who you a...
30/07/2026

Whether it’s titles given by others,

or ones chosen for ourselves,

no single title can hold the whole truth of who you are, give yourself room to be the whole picture 💛

A much needed update 🫶🏼
07/07/2026

A much needed update 🫶🏼

Join us every Monday in a cosy, welcoming space in Wath upon Dearne, Rotherham 🧘‍♀️Classes start from just £6, and you c...
24/07/2025

Join us every Monday in a cosy, welcoming space in Wath upon Dearne, Rotherham 🧘‍♀️

Classes start from just £6, and you can easily book your spot online at yogacommunitea.co.uk ✨

If there’s a class missing that you’d love to see, just let me know 💖

June in bloom & some pondering thoughts 💭✨
03/07/2025

June in bloom & some pondering thoughts 💭✨

Spring snapshots on camera roll 📸I haven’t felt much of a nudge to share on here lately, and honestly, that feels okay ✨...
29/05/2025

Spring snapshots on camera roll 📸

I haven’t felt much of a nudge to share on here lately, and honestly, that feels okay ✨

I try not to post when it feels like pressure. Instead, I’ve felt called to spend quiet time on my mat, embracing the practice rather than just talking about it.

Sometimes, I wonder how it would feel if I didn’t honour this gentle pace and instead tried to push through.

But that wouldn’t feel true to myself.

So, consider this a little nudge from me to you, just like the seasons, we all need space to pause, breathe and bloom in our own time 🌷

And through life’s messiness and surprises, we come to see the real beauty of being human, imperfect, growing, and wonderfully alive.

Here’s to acceptance and surrender, a few things in life where we hold gentle power 💫

If you feel called to join me on the mat, there’s always space 💛

Mondays
6pm Gentle Flow 🧘🏻‍♀️
7.30pm Relaxation Flow & Meditation 🕯️

www.yogacommunitea.co.uk

Warmly,
Holly x

When people ask me why yoga is so special, I tell them it’s because it creates a space to quiet the mind, release the we...
27/03/2025

When people ask me why yoga is so special, I tell them it’s because it creates a space to quiet the mind, release the weight of the world, and truly reconnect with the peace that’s always within you ✨

The list goes on, but I’d love to hear your thoughts. What have you learnt from your own experience? 🥰
19/03/2025

The list goes on, but I’d love to hear your thoughts. What have you learnt from your own experience? 🥰

The next date for our Sound Bath & Relaxation Yoga in April is here! 🌙✨Sacred Moon Shamanic Healing & Sound Therapy and ...
18/03/2025

The next date for our Sound Bath & Relaxation Yoga in April is here! 🌙✨

Sacred Moon Shamanic Healing & Sound Therapy and I are excited to invite you to the ultimate evening of relaxation.

If you're feeling tense in your body or overactive in your mind, this is the perfect opportunity to unwind.

The combination of gentle yoga and sound will help release tension and let the vibrations clear stagnant energy, leaving you feeling deeply relaxed and refreshed 🌟

You can book your spot here: https://sacredmoon.as.me/schedule/83e90f44

Address

Top Floor, Chrysalis Professional Limited
Wath Upon Dearne
S63 7DA

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