Bounce Watford

Bounce Watford Resistance Based Group Fitness Class. Mini Trampoline Workouts 🙌🏻✨. Fun. Friendly. Fiece.

What a Saturday that was! 3 instructors putting you thru your paces, fire energy and plenty of smiles to start our weeke...
20/06/2026

What a Saturday that was! 3 instructors putting you thru your paces, fire energy and plenty of smiles to start our weekends right ✨🙌🏻🫶

📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU
⭐️((BOUNCE)) Mondays 7pm
⭐️((BOUNCE)) Wednesdays 7pm
⭐️BARBELLS Thursdays 7.30pm
⭐️((BOUNCE)) Saturdays 9am

🔗 https://bookwhen.com/bouncewatford

Here is your spaces update for next week! ‼️🚨If you’re worried about the heat, why not pop along to our Belly class on W...
20/06/2026

Here is your spaces update for next week! ‼️🚨

If you’re worried about the heat, why not pop along to our Belly class on Wednesday for a less cardio intense class to break your week up.

Don’t worry tho, the sweat squad will be out in full force but we’ll be keeping you safe with extra breaks, fans and reduced cardio where we need to ❤️🫶

📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU
⭐️((BOUNCE)) Mondays 7pm
⭐️((BOUNCE)) Wednesdays 7pm
⭐️BARBELLS Thursdays 7.30pm
⭐️((BOUNCE)) Saturdays 9am

🔗 https://bookwhen.com/bouncewatford

🎉 Start your Saturday with energy, fun, and fitness! 🎉Join us tomorrow morning for an uplifting ((BOUNCE)) session that’...
19/06/2026

🎉 Start your Saturday with energy, fun, and fitness! 🎉

Join us tomorrow morning for an uplifting ((BOUNCE)) session that’s guaranteed to leave you smiling, sweating, and feeling amazing! 💪✨

📍 One YMCA Orbital Community HUB, Watford
Haines Way, WD25 7QU

🕘 Saturday at 9:00am

Whether you’re a regular or you’ve never tried ((BOUNCE)) before, everyone is welcome! Come along, have fun, burn calories, and enjoy a fantastic community atmosphere. 🩷

Our weekly timetable:
⭐️ ((BOUNCE)) Mondays – 7:00pm
⭐️ ((BOUNCE)) Wednesdays – 7:00pm
⭐️ BARBELLS Thursdays – 7:30pm
⭐️ ((BOUNCE)) Saturdays – 9:00am

Book your space here:
🔗 https://bookwhen.com/bouncewatford

Yaaaaas Thursday squad! Cant believe it’s only taken us one session to absolutely perfect that v-sit up. You looked perf...
18/06/2026

Yaaaaas Thursday squad! Cant believe it’s only taken us one session to absolutely perfect that v-sit up. You looked perfect 👌 🙌🏻😜✨

Your strength is amazing 💥

We have a big week of busy classes, events and pop up classes next week so make sure you’re booked on and not missing out on the fun! 🤩

📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU
⭐️((BOUNCE)) Mondays 7pm
⭐️((BOUNCE)) Wednesdays 7pm
⭐️BARBELLS Thursdays 7.30pm
⭐️((BOUNCE)) Saturdays 9am

🔗 https://bookwhen.com/bouncewatford

💖 Reminder: Exercise is self-care. Loving your body is moving your body. 💖Every bounce, every smile, every class is a ch...
18/06/2026

💖 Reminder: Exercise is self-care. Loving your body is moving your body. 💖

Every bounce, every smile, every class is a chance to do something positive for yourself. Movement isn’t about being perfect—it’s about feeling stronger, happier, and more energised. ✨

📍 One YMCA Orbital Community HUB, Watford
Haines Way, WD25 7QU

⭐️ ((BOUNCE)) Mondays – 7:00pm
⭐️ ((BOUNCE)) Wednesdays – 7:00pm
⭐️ BARBELLS Thursdays – 7:30pm
⭐️ ((BOUNCE)) Saturdays – 9:00am

Ready to join us? 💙

🔗 https://bookwhen.com/bouncewatford

Wednesday, new tracks, a lot of sweat but the best energy 🙌🏻😅✨📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD2...
17/06/2026

Wednesday, new tracks, a lot of sweat but the best energy 🙌🏻😅✨

📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU
⭐️((BOUNCE)) Mondays 7pm
⭐️((BOUNCE)) Wednesdays 7pm
⭐️BARBELLS Thursdays 7.30pm
⭐️((BOUNCE)) Saturdays 9am

🔗 https://bookwhen.com/bouncewatford

One week to go! 🚨 Ready for brand new ((B)) belly tracks? Join us to light up your core for our June pop up class. 😎🔥 Wh...
17/06/2026

One week to go! 🚨

Ready for brand new ((B)) belly tracks? Join us to light up your core for our June pop up class. 😎

🔥 What is ((BOUNCE)) Belly? 🔥

((BOUNCE)) Belly is the ultimate core-focused workout designed to target the entire midsection using fun, effective exercises on and around the trampoline 💪

This class helps to:
✨ Trim and tone the tummy
✨ Strengthen your core
✨ Improve posture
✨ Support balance and stability
✨ Help reduce back pain
✨ Build abdominal strength safely and effectively

With different levels of exercises throughout the class, ((BOUNCE)) Belly is suitable for a variety of fitness abilities — whether you’re just starting out or looking to really challenge your core 🔥

Expect a low-impact but high-energy workout that leaves your abs burning in the best way possible 🙌

Strong core = strong body 🖤

Ready to feel stronger from the inside out?
Come and experience the power of ((BOUNCE)) Belly ✨

📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU
⭐️((BOUNCE)) Mondays 7pm
⭐️((BOUNCE)) Wednesdays 7pm
⭐️BARBELLS Thursdays 7.30pm
⭐️((BOUNCE)) Saturdays 9am

🔗 https://bookwhen.com/bouncewatford

💛 You didn’t come this far to give up now.Every workout completed, every class attended, every healthy choice made has b...
16/06/2026

💛 You didn’t come this far to give up now.

Every workout completed, every class attended, every healthy choice made has brought you closer to becoming a stronger, healthier version of yourself. Progress isn’t about being perfect — it’s about showing up consistently and building habits that last.

When motivation fades, let your habits carry you forward. Small actions repeated week after week create incredible results. Keep going. Your future self will thank you. 💪✨

Join our supportive community and make movement part of your lifestyle:

📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU

⭐️ ((BOUNCE)) Mondays – 7:00pm
⭐️ ((BOUNCE)) Wednesdays – 7:00pm
⭐️ BARBELLS Thursdays – 7:30pm
⭐️ ((BOUNCE)) Saturdays – 9:00am

Ready to invest in your health and happiness?

🔗 https://bookwhen.com/bouncewatford

Suns out, tunes on - our new tracks are absolute bangers if I do say so myself! ☀️ 🎵 Are you joining us this week? ⬇️📍 O...
16/06/2026

Suns out, tunes on - our new tracks are absolute bangers if I do say so myself! ☀️ 🎵

Are you joining us this week? ⬇️

📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU
⭐️((BOUNCE)) Mondays 7pm
⭐️((BOUNCE)) Wednesdays 7pm
⭐️BARBELLS Thursdays 7.30pm
⭐️((BOUNCE)) Saturdays 9am

🔗 https://bookwhen.com/bouncewatford

We are loving the new tracks so much! 🙌🏻✨Summer tunes galore! Shall we do some more on weds? 😉 📍 One YMCA Orbital Commun...
15/06/2026

We are loving the new tracks so much! 🙌🏻✨

Summer tunes galore! Shall we do some more on weds? 😉

📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU
⭐️((BOUNCE)) Mondays 7pm
⭐️((BOUNCE)) Wednesdays 7pm
⭐️BARBELLS Thursdays 7.30pm
⭐️((BOUNCE)) Saturdays 9am

🔗 https://bookwhen.com/bouncewatford

Address

One YMCA Orbital Community Hub, Haines Way
Watford
WD257QU

Opening Hours

Monday 7pm - 8pm
Wednesday 7pm - 8pm
Thursday 7:30pm - 8:15pm
Saturday 9am - 10am

Website

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