The.yoga.attic

The.yoga.attic Unique, intimate yoga studio offering small classes in Watford. Suitable for all levels. We focus on physical and mental fitness, strength and mobility.

Classes are challenging, with modified options for all to work, learn and develop at your own pace. At the Yoga Attic I teach a weekly Creative Vinyasa Flow class on Mondays 18:45-19:45 that is suitable for all levels. This is a drop in class that must be pre-booked. Hit the ‘book’ button to see our schedule, class description and to book your class. Tuesdays and Wednesdays I teach at MoreYoga Uxb

ridge. Booking via the MINDBODY or MoreYoga apps. If you are interested in 1:1 sessions at The Yoga Attic in Watford, please message or call to discuss your requirements.

New gong for a New Year 🎉 Join me to restore and reset at the Yoga Attic on Sunday. Booking link in bio 🤍
31/12/2024

New gong for a New Year 🎉

Join me to restore and reset at the Yoga Attic on Sunday. Booking link in bio 🤍

Setting up for .yoga.attic Friends and family offer coming soon 🎶
21/09/2024

Setting up for .yoga.attic

Friends and family offer coming soon 🎶

50hr Sound Therapy Healer Training Completed 🪇🤍
15/09/2024

50hr Sound Therapy Healer Training Completed 🪇🤍

Learn to do chaturanga dandasana the correct way and how to use chaturanga as the foundation for all arm balances.Build ...
17/08/2023

Learn to do chaturanga dandasana the correct way and how to use chaturanga as the foundation for all arm balances.

Build correct posture and strength in chaturanga drills, then apply this learning to a number of arm balances as we break each one down and examine the key elements of the balance.

Expect to work hard but with a light and playful heart 🤍

Yogi v ex gymnast… who can hold the headstand for the longest
18/10/2022

Yogi v ex gymnast… who can hold the headstand for the longest

Super excited to be teaching Morning Flow at British Summertime ‘Open House’ on Tuesday 5 July in Hyde ParkIt’s a free c...
30/06/2022

Super excited to be teaching Morning Flow at British Summertime ‘Open House’ on Tuesday 5 July in Hyde Park

It’s a free class so come and join me at 9am for a 45 minute creative flow and some gentle meditation. It’s outdoor, so dress for the British weather🧘🏻‍♀️🤍

International Yoga Day offerWe have changed our booking site, so to thank our customers for putting up with a bit of ext...
21/06/2022

International Yoga Day offer

We have changed our booking site, so to thank our customers for putting up with a bit of extra admin we are offering 50% off your next class at The Yoga Attic with code YOGA50. Offer expires 23:59 26 June 2022

Address

The Studio, 120 Rickmansworth Road
Watford
WD187JG

Opening Hours

Monday 6:30pm - 8pm
Thursday 6:30pm - 8pm

Website

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