All-Fit with Ali

All-Fit with Ali Weekly Exercise to Music HIIT, Bootcamp, Circuit Training classes run by qualified instructor! Group workouts with exercises aimed at all abilities! Ali

Welcome to my page! My name is Ali O’Neill, and I am a qualified Fitness Instructor and Exercise-to-Music Instructor, and also qualified to give Nutrition Advice for Physical Activity. ALL-FIT with Ali are fitness classes that are aimed at: having fun, working hard and keeping fit! Although we will work out as a team, it is important to understand that every client is on their own, person

al fitness journey. My classes will ensure that you may work to your own pace, and there will be a variety of moves and exercises to accommodate everyone. That’s not to say I will not encourage you to push yourself that one step further to get the most out of your session. My job is to MOTIVATE, promote healthy living and get you back in your favourite pair of jeans! It would be great to see lots of you at ALL-FIT with Ali classes, and please like and share my page. Let’s get fit together!

If it doesn’t CHALLENGE you , it won’t CHANGE you! Well Done Team 👏🏼💕
07/09/2026

If it doesn’t CHALLENGE you , it won’t CHANGE you! Well Done Team 👏🏼💕

NEW ROUND STARTS TONIGHT. ONLY YOU CAN DECIDE TO CHANGE. LET’S DO THIS!
02/09/2026

NEW ROUND STARTS TONIGHT. ONLY YOU CAN DECIDE TO CHANGE. LET’S DO THIS!

30/08/2026

Fitness and Weight loss.

If you are starting my classes to add to your weight loss journey then start small. So many of us have in our head that we want to drop two dress sizes in a short space of time, we then get discouraged and lose motivation if we don’t. I always recommend we first find a snug item of clothing, maybe a pair of jeans that you have to squeeze yourself into, when you sit down you feel like they are going to burst and you can’t wait to take them off. Let this be your first goal, to feel comfortable in them and not dread wearing them. With exercise and a healthy diet you will achieve it and then you will start to feel the motivation set in. Also remember if you have a unhealthy blowout day it doesn’t matter, just get back on it. Fast fixes don’t work! You need to make fitness and healthy eating part of your lifestyle. You will drop those dress sizes and you will keep the weight off if you get the balance right. 😊

NEW ROUND STARTS WEDNESDAY 2ND SEPTEMBER ALL-FIT WITH ALI - KINGSWOOD (LADIES FITNESS CLASSES - TOTALLY BEGINNERS/INTERM...
25/08/2026

NEW ROUND STARTS WEDNESDAY 2ND SEPTEMBER

ALL-FIT WITH ALI - KINGSWOOD
(LADIES FITNESS CLASSES - TOTALLY BEGINNERS/INTERMEDIATE)

Venue: KINGSWAY INFANT SCHOOL
Time: 7.15pm
Day: Monday and Wednesday

The class consists of BODY WEIGHT /STRENGTH TRAINING EXERCISES

It’s hard to make a lifestyle change. My classes are fun, non intimidating and you really do feel and see the benefits. Send me a message and book your space or for more information.

Look forward to training with you! 🏋🏻

24/08/2026

TIME TO WORK OFF THAT SUMMER INDULGENCE! NEW ROUND STARTS WEDNESDAY 2ND SEPTEMBER. BOOK NOW.

10/08/2026

BOOM ABS CLASS DONE!!! Well Done Team 🥵😳😱😅💕

That Abs workout was 🔥. What’s that quote… “Wow I really regret that workout” - said No one ever 😂Well Done Team 💕💕
27/07/2026

That Abs workout was 🔥. What’s that quote…
“Wow I really regret that workout” - said No one ever 😂
Well Done Team 💕💕

22/07/2026

NEW ROUND STARTS MONDAY 27TH JULY

I WILL BE RUNNING A MONDAY ONLY CLASS THROUGHOUT THE SUMMER HOLIDAYS. WEDNESDAY’S CLASS WILL RETURN IN SEPTEMBER.

ALL-FIT WITH ALI - KINGSWOOD
(LADIES FITNESS CLASSES - TOTALLY BEGINNERS/INTERMEDIATE)

Venue: KINGSWAY INFANT SCHOOL
Time: 7.15pm
Day: Monday

The class consists of body weight/ Strength training exercises.

It’s hard to make a lifestyle change. My classes are fun, non intimidating and you really do feel and see the benefits. Send me a message and book your space.

Look forward to training with you! 🏋🏻

14/07/2026

WEDNESDAY’S CLASS WILL START AT AN EARLIER TIME OF 6.30PM DUE TO THE ENGLAND MATCH 🏴󠁧󠁢󠁥󠁮󠁧󠁿👏🏼

Love an arms class. If this is your problem area and you want to tone…..THIS SESSION IS FOR YOU. See you later 💪🏼
13/07/2026

Love an arms class. If this is your problem area and you want to tone…..THIS SESSION IS FOR YOU. See you later 💪🏼

Address

207 North Approach
Watford
WD250ES

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