ALFit

ALFit Qualified Level 3 Personal Trainer with a passion and motivation to create a healthier community.

FAMILY ❤️ Leenders/Stewart ❤️ Cousins 💯❤️What a weekend at Hyrox London Excel.My cousins and I took to the Hyrox competi...
27/11/2023

FAMILY ❤️ Leenders/Stewart ❤️ Cousins 💯❤️

What a weekend at Hyrox London Excel.

My cousins and I took to the Hyrox competition floor this weekend 👌🏾

What a performance from you both 👏🏾 added on top of that Charlene done it for a fantastic charity to help raise awareness of heart disease.

Rip Uncle Andrew 🙏🏽 ❤️

Congratulations Charlene and Selina ❤️ Smashed it 👏🏾

More Stewart/Leenders members pending for next time 👀.

Or members/participants...

Message me...

23/11/2023

Improve your fitness and well-being with our 5-week group training sessions at ALFit Gym, Watford!

Join us every Wednesday in January from 6pm to 6:45pm for personalised guidance on cardiovascular health, functional fitness, core strength, muscle toning, weight management, and nutritional advice.

Take advantage of our special offer: 5 sessions for the price of 4. Hurry, limited spaces available! 🏋️‍♂️🌟

Hey 👋🏾 As the winter months approach 🥶 I am moving my Saturday Morning Circuits to an Online platform.Every Saturday in ...
18/10/2023

Hey 👋🏾

As the winter months approach 🥶 I am moving my Saturday Morning Circuits to an Online platform.

Every Saturday in November from the comfortof your front room.

9am to 9:45am - Online.

You are welcome to join either alone or why not get the family to do a session together, starting the weekend with energy 🙌🏾🧠💪🏾

The cost is £8 per session, per household 👍🏾for a 45 minute session.. Boon all 4 sessions for a reduced price of £30 🙌🏾

🟢 No equipment required (Spin Bike optional)
🟢 Cardio Training
🟢 Muscle Toning
🟢 Nutritional Advice
🟢 Functional Fitness

Follow (Instagram)

Inbox for more information or to book a session ✌🏾

ONLINE PERSONAL TRAINING CIRCUITS 🖥🧠💪🏾no equipment required (Spin Bike optional).*Minimum 5 participants*DATES TBC - pos...
05/10/2023

ONLINE PERSONAL TRAINING CIRCUITS 🖥🧠💪🏾no equipment required (Spin Bike optional).

*Minimum 5 participants*

DATES TBC - possibly Monday 16th October to Friday 10th November 2023.

I am Excited to start my new ONLINE training program.

This is an 8 sessions programme over a 4 week period with the aim to start your week and end your week with fitness and wellbeing 🙌🏾.

All sessions based on functional bodyweight exercises 🙌🏾 Cardio and calorie burning 🔥 exercises will be incorporated in all sessions.

Weekly focuses...

Week 1 - Upper Body - Core
Week 2 - Lower Body - Abs
Week 3 - Cardio focus - Explosive work
Week 4 - Full Body Sessions

🔵 Functional Training
🔵 Weight Control
🔵 Muscle Toning
🔵 Nutritional Advice

Message or WhatsApp for further information 👍🏾

ALFit Personal Training 🧠🦾1:1 PTGroup Sessions Online Training Nutritional AdviceDaily Workouts (online)Reasonable price...
21/09/2023

ALFit Personal Training 🧠🦾

1:1 PT
Group Sessions
Online Training
Nutritional Advice
Daily Workouts (online)

Reasonable prices 🤑

For all ages and levels 🙌🏾

Follow on Instagram 👋🏾

For more information inbox me 👍🏾

10/03/2023

Online Personal Training available at ALFit. Online training can be done in the comfort of your own front room, spare room, bedroom or even home gym 🙌🏾.

ALFit is Currently offering a purchase 3 sessions and get the 4th session FREE offer🫶🏾.
4 week programme will be set up based on your aims and goals 🙌🏾

For further information on this offer or any other training packages please don't hesitate to Inbox me.

Have a great day 🙏🏽🧠💪🏾

18/02/2023

Saturday Circuits 💥

Come along Wednesday or Saturday for Circuit training, all levels and ages welcome 👌🏾

Hyrox 2023 💯🔥Amazing event 🙌🏾If you are training for Hyrox, London in April/May... or any other Hyrox event... let me kn...
29/01/2023

Hyrox 2023 💯🔥

Amazing event 🙌🏾

If you are training for Hyrox, London in April/May... or any other Hyrox event... let me know...

I can offer Hyrox specific training to help you prepare 🙌🏾

16/11/2022

Wednesday night Circuits 🔥

Well done all that attended 👏🏾

See you on Saturday for more "fun" 😄😄😄

16/11/2022

2 spaces for Wednesday night Circuits tonight available....... 6pm to 6:45pm on the Kingswood Estate.

Inbox if you are interested 🙌🏾

Come get fit before you sit in front of TV for a month watching ⚽️ 😄😄

12/11/2022

Saturday Morning Circuits 🧠💪🏾

05/11/2022

For PT and Group Circuits 🧠💪🏾

Follow on Instagram 🙌🏾

Address

Watford
Watford
WD172

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+447951980198

Website

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