BC Fitness

BC Fitness Ben Coles - Online Coach & Personal Trainer Welcome to BC Fitness

My name is Ben Coles and I am a fully qualified personal trainer.

I have been working within the fitness industry for the last 10 years. I offer personal training sessions and 1-1 online coaching. I run my personal training sessions at Horizon Leisure centres in Waterlooville and Havant.
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I offer:
Gym-based personal training
Online coaching
Group training
Fitness classes
Specifically tailored programmes
Nutritional guidance

Qualifications
Level 4 Specialist In Cancer Rehabilitation
Level 3 Diploma In Exercise Referral
Level 3 Personal Trainer
Level 2 Circuit Training Instructor
Level 2 Kettlebell Instructor
Optimum Nutrition For Health & Performance
Black Belt In Kickboxing

What can I help you with? Reducing body fat and improving your physique
Building muscle and strength
Creating sustainable eating habits
1-1 and group online coaching
Exercising with injuries/medical conditions
Support and nutritional guidance

Facebook - bencolesfitness
Instagram - bencolesfitness
Website - www.bencolesfitness.com

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Address

Waterberry Drive
Waterlooville
PO77UW

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