Ryval Fitness

Ryval Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ryval Fitness, Personal trainer, Waterlooville.

Massive congratulations to one of our members Ali Dixon on reaching the summit of Kilimanjaro! 5,895m above sea level af...
10/09/2026

Massive congratulations to one of our members Ali Dixon on reaching the summit of Kilimanjaro!

5,895m above sea level after 6 days of trekking and a brutal final push to the summit.

An incredible achievement and something to be seriously proud of.

Huge well done Ali, you are a machine! ⛰️ 👏🏼

100KM DONE! ✅ Massive shoutout to Rory John Kennedy who completed the 100km South Coast Ultra challenge at the weekend.A...
09/09/2026

100KM DONE! ✅ Massive shoutout to Rory John Kennedy who completed the 100km South Coast Ultra challenge at the weekend.

An incredible achievement and one that takes some serious training, grit and determination to get through.

Rory put the work in, prepared properly and got the job done. Well done big dawg👊

Incredible achievement from one of our amazing members Sue Powney who completed the Sydney Marathon last weekend.🇦🇺🏃‍♀️S...
06/09/2026

Incredible achievement from one of our amazing members Sue Powney who completed the Sydney Marathon last weekend.🇦🇺🏃‍♀️

Sue is a true inspiration to us all, and it’s been brilliant watching her continue to push herself and take on more challenges.

Huge congratulations Sue 🤝

Big thanks to Robert Piggott .and.achieve.events for another brilliant evening Kayaking with some of the Ryval Team. 🛶Al...
27/08/2026

Big thanks to Robert Piggott .and.achieve.events for another brilliant evening Kayaking with some of the Ryval Team. 🛶

Always good to get out and appreciate what we’ve got right on our doorstep. Cracking evening, managed to see plenty of seals, had a few games of rounders and Indie even managed to come along too!

Great trip as always 👊🦭🏏

CURRENT TRAINING SCHEDULE 💪Here’s what a week of training currently looks like at Ryval Fitness.We offer a mix of streng...
16/08/2026

CURRENT TRAINING SCHEDULE 💪

Here’s what a week of training currently looks like at Ryval Fitness.

We offer a mix of strength, conditioning, endurance and HYROX training, with every session designed to challenge you at your own level.

Whether you want to get stronger, improve your fitness or simply get back into a consistent training routine, we’ve got you covered.

We’ve also got some exciting extras coming from the middle of September 👀 More details soon!

Want to come and try a session?

Drop me a message with TRIAL 👊

🏆 Ryval of the Month 🏆Big shoutout to our July winner, Katherine Hulkes 🎉Katherine has been super consistent with her tr...
15/08/2026

🏆 Ryval of the Month 🏆

Big shoutout to our July winner, Katherine Hulkes 🎉

Katherine has been super consistent with her training, always showing up, working hard and giving her best in every session. She also volunteered at our recent Shockwave event and helped us run a brilliant event.

A great example of what the Ryval community is all about.

Keep up the amazing work Katherine! Very well deserved. 💪

6 WEEK KICKSTART CHALLENGE 🚀The summer holidays can throw routines out the window, but with September around the corner,...
09/08/2026

6 WEEK KICKSTART CHALLENGE 🚀

The summer holidays can throw routines out the window, but with September around the corner, it’s the perfect time to start thinking about getting back on track.

Our 6 Week Kickstart starts Monday 7th September and is designed to help you reset after summer, rebuild consistency and start seeing results again.

For 6 weeks, we’ll take care of your training, nutrition and accountability, giving you the structure and support you need to stay consistent and make real progress.

Here’s what you’ll get in the programme:

✅ 3 coached training sessions per week
✅ Personalised nutrition support & guidance
✅ Weekly check-ins
✅ InBody scans at the start and end
✅ Coaching & accountability
✅ A supportive community around you
✅ Live calls & education to build your knowledge

Ready to Kickstart?

DM us “KICKSTART” and we’ll send you all the details.

Shockwave 18.7.26 ⚡Massive shoutout to everyone who took part in Shockwave at the weekend. The effort, atmosphere and su...
23/07/2026

Shockwave 18.7.26 ⚡

Massive shoutout to everyone who took part in Shockwave at the weekend. The effort, atmosphere and support from every single competitor was unreal.

A huge thank you as well to all of our judges, volunteers and everyone behind the scenes who helped make the morning run so smoothly. We couldn’t have done it without you.

We hope you all enjoyed it as much as we did. Thanks again for being part of it and we’ll see you at the next one. 👊

📸 Tegan McCann Wedding Photography

Address

Waterlooville
PO89PQ

Opening Hours

Monday 9:30am - 10:30am
Tuesday 6pm - 7pm
Thursday 6pm - 7pm
7pm - 8pm
Saturday 8:45am - 9:45am

Telephone

07903311295

Website

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