Fit4Mums

03/01/2024

The Studio Warwick

03/01/2024

My Move Freely Pilates classes are suitable for beginners, lovely small groups running online and around Warwick.

Make sure to prioritise your health this year.

I can help you improve your posture, reduce aches and pains, strengthen your body and core muscles.

Group classes and individual sessions available.

03/01/2024

Looking to add Pilates to your 2024? No better way to get moving, ease pain and focus on your health.

Our classes are great for all ages, get in touch to book.

£15 x 1 classes
£55 x 5 classes
£95 x10 classes

19/12/2023

13/06/2023

Would you like to get fitter and stronger?

Ease back pain and be more flexible?

Please check out my 14 day exercise programme that you can join on demand.

14 sessions each one half an hour long and you can repeat the sessions for 3 months.

It's a great way to get into exercise in a gentle but effective way.

The exercises are low impact, suitable for beginners and anyone with back or joint pain. Take it at your level and feel yourself getting stronger as the days progress.

It is £50 for the course and you can start TODAY!!

https://www.thestudiowarwick.co.uk/challenge-page/865209eb-df7a-4f9f-9560-bd999f966397

06/06/2023

Join us on Thursday at 10.30 for beginners Pilates at The Studio Warwick.
Strengthen your core muscles, improve your posture and flexibility.

30/01/2023

Do you want to reconnect with your core muscles?

09/07/2022

This weeks newsletter for The Studio, helping ease your shoulder tension.

Have a great weekend in the sunshine.

https://mailchi.mp/afbf88aefb64/the-studio-warwick-weekly-availability-15891628

08/07/2022

Most of our Pilates classes are now running online, this makes it super convenient for busy parents.

Monday 6pm and 8pm
Tuesday 9.30, 12, 6pm and 7.15pm
Friday 6.30pm

29/03/2022

Live classes running now:

Tuesday 10.45

Friday 9.15

Face to face at The Studio in Warwick town.

Beginners welcome.

Improve your flexibility and strength.

I Move freely Pilates.

£50 x 5 classes