Barbell Training Complex

Barbell Training Complex Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Barbell Training Complex, Gym/Physical Fitness Center, Unit 2 Just Nice Clean House, Warwick.

Warwick & Leamington Spa - Gym
Small & Large Group Personal Training Classes
Official HYROX Partner Gym
Official KELTX Affiliated Gym
Functional fitness | Weightlifting | Bootcamp
Vibrant community | Member events | Expert coaches

07/09/2026

Ready for a look at what we actually run at BTC? Here’s a breakdown of our classes.

HYROX 🏃‍♂️
Built for anyone competing in HYROX, you’ll learn all the skill elements for the event. It’s also perfect if you just want longer sets of hard conditioning and big effort sessions.

Functional Fitness 💪
Great if you’re doing functional fitness competitions locally and want to get better at your strength training. Some weeks you’ll work longer form conditioning, other weeks it’s shorter and sharper, plus a bit of Olympic lifting and some calisthenics and gymnastics thrown in. Functional Fitness really has it all.

ATHX 🔥
Two ways in here. If you’re competing in ATHX you’ll learn all the tips, tricks and techniques for the event itself. If you just want to get strong for your other classes or for yourself, come build strength and conditioning with us, or join our endurance focused class, longer form conditioning built around treadmills, bodyweight work, maybe some running outside, hill reps and the ski erg too.

Olympic Weightlifting 🏋️
If you’re competing in weightlifting and want to get better, this is for you. If you’re brand new, come learn the basics, build your technique and progress at your own pace, you might even end up competing.

Which one are you trying first? Drop a comment below 👇

31/08/2026

Meet Coach Dave 🏋️

Dave leads the programming and delivery of Olympic weightlifting at Barbell Training Complex.

His favorite lift? The squat. Stronger legs and more explosive power benefit everyone, whether you’re a competitive athlete or just moving through everyday life. Want a good ass!

A lot of people walk into a weightlifting class and feel intimidated watching lifters throw a bar overhead and drop into a squat, but Dave’s first lesson is always the same: it’s not about how much weight is on the bar. It’s about learning the movement, building the pattern, and doing it safely. That’s what his class is built around.

Dave got into coaching because he’s passionate about helping people live their best life, and he believes movement, resistance training, and nutrition are the foundation that makes that possible.

StrengthTraining WeightliftingCoach SquatStrong MovementMatters TrainSafe

🔥 OUR FULL LARGE GROUP CLASS SCHEDULE 🔥Week commencing 7th September, 34 classes a week, and it’s a genuinely hybrid off...
27/08/2026

🔥 OUR FULL LARGE GROUP CLASS SCHEDULE 🔥

Week commencing 7th September, 34 classes a week, and it’s a genuinely hybrid offer built for YOU 💪

🏋️ Training for HYROX or a competition?
13 HYROX sessions a week to get you race ready

⚡ Want general fitness and conditioning?
10 Functional Fitness classes to keep you moving well and feeling strong

🏆 Chasing strength and power?
Weightlifting (Beginners + Intermediate) plus dedicated Strength and Conditioning to build real strength and learn proper technique

🔥 Want to test yourself?
ATHX Strength and Metcon + ATHX Endurance for a mixed bag that’ll push you

Whatever your goal, competing, getting fitter, getting stronger, or learning new skills, there’s a class on this schedule for you 👇

This is only our large group schedule, I will post our small group schedule next week 👀

New to BTC? Get in touch with us for a taster session and come see what it’s all about 🙌

Get booked in!

26/08/2026

ATHX BIRMINGHAM, WHAT A WEEKEND 🔥🔥

We sat back and watched our BTC family go out and give EVERYTHING they had. The strength, the endurance, the grit through every single station, this is exactly why we do what we do.

Every rep, every rerun, every second on that clock, you all showed up and showed out. So proud to call you our members.

This is just the beginning. We’re already looking ahead, HYROX SIM is coming in October and we can’t wait to do it all again 👊

BTC family, let’s go again 🚀

HYROXTraining

24/08/2026

You can’t trust everyone….👀

But when it comes to your health, fitness and training, you can trust BTC to help you get stronger, fitter and more confident — with expert coaching, structured training and a community that actually wants you to succeed.

Whether you’re brand new to training, getting back into fitness, looking to build strength, or simply want to train with a great group of people, we’ve got a place for you.

🔥 Want to see what BTC is all about?

Come down and try a FREE TASTER SESSION with us.

No pressure. No commitment. Just come in, train, meet the coaches and see why our members love BTC.

📍 Barbell Training Complex
💪 Small Group Training
🏋️ Hyrox and ATHX
🔥 Functional Fitness
🤝 Great community

DM us “TASTER” to claim your free session.

And don’t worry… we’ll make sure your spotter actually sticks around. 😂

This isn’t a “turn up and run classes” role. It’s a coach and member development role. You’re here to push standards, bu...
24/08/2026

This isn’t a “turn up and run classes” role. It’s a coach and member development role. You’re here to push standards, build relationships, and make every session count.

The Role:
▪️5 to 10 coached sessions per week
▪️Small Group PT, Functional Fitness, HYROX,
▪️Paid per session
▪️Self employed contractor basis

We’re Looking For:
▪️Strong coaching standards
▪️Energy, presence, and professionalism
▪️Multi session coaching experience
▪️Someone who actually cares about people

DM us if interested.

Good luck to:🏋️ Olivia Lee🏋️ Ash Adams and Alex Ewen🏋️ Pauline Dumont🏋️ Cait Callan and Lynn Bertenshaw🏋️ Emma Jarvis an...
21/08/2026

Good luck to:

🏋️ Olivia Lee
🏋️ Ash Adams and Alex Ewen
🏋️ Pauline Dumont
🏋️ Cait Callan and Lynn Bertenshaw
🏋️ Emma Jarvis and Charlotte Swarbrick
🏋️ Jack Linstead
🏋️ Rachel Strudwick
🏋️ Phil Warren
🏋️ Dave McFarland
🏋️ Chris Lockyer

Can’t wait to see how you all get on. Go show Birmingham what BTC is made of 🙏🔥

19/08/2026

Small Group Personal Training, explained by the people who coach it every day 💪

Our Lead Coach James breaks down what makes it work. Classes of six, built around functional movement and movement quality, everything from the big lifts down to the stability and postural work that actually carries over into your day to day. This isn’t training for the sake of it. It’s about moving better, feeling stronger, standing taller and being more capable in real life 🙌

The best part? It’s for everyone. Our members range from their twenties right through to their sixties and seventies, because every session adapts to you. There’s a set workout for the day, with progressions and regressions for every fitness level 🔥 and if you’re carrying an injury or working around something, there’s always a way forward. You get the accountability and energy of a group, with coaching tailored to you ✅

This is what Small Group PT at BTC looks like.

📍 Barbell Training Complex, Warwick
Tap the link in bio or DM us to try a session 📩

🤝 NEW PARTNERSHIP 🤝We’re buzzing to announce that BTC has officially teamed up with Velites !If you’ve been in the gym w...
18/08/2026

🤝 NEW PARTNERSHIP 🤝

We’re buzzing to announce that BTC has officially teamed up with Velites !

If you’ve been in the gym world for any length of time, you’ll know Velites make some of the best training gear out there. Jump ropes, wrist wraps, gymnastics grips and more, all built for people who train hard and expect their kit to keep up.

As a BTC member, you’ll now have access to premium Velites gear through us. No need to hunt around online or guess on sizing, just come and speak to the team at the gym and we’ll get you sorted with exactly what you need.

This is just the start of what we’ve got planned with Velites, so keep your eyes peeled for more 👀

Welcome to the family 🖤

Address

Unit 2 Just Nice Clean House
Warwick
CV345AE

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 4pm
Sunday 8am - 12pm

Telephone

07532614014

Alerts

Be the first to know and let us send you an email when Barbell Training Complex posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Barbell Training Complex:

Shortcuts

Share