Just a little bit about myself. I first got into weight training when I got hurt playing for my local rugby team in 2005. It was just meant to be one maybe two sessions per week but as my body got stronger & bigger I realised, that this is what I wanted to do! About 6 months later my son was born. As we all know, when you have kids, you're up to all hours, sometimes getting no sleep at all! I star
ted eating junk food all the time & didnt excercise. In the space of 2 years I put on over 6 stone! In 2007 I got married. It was when I saw my wedding photos & seen how I had been abusing my body with the amount of rubbish I was eating! It was time to change! I started working out at home in 2008. After a few months I regained the
confidance to go back to the gym. I was determined to get back into shape. I knew it was going to be hard,but I knew I had to do it! Now, four years later, I've come full circle. With the determination, the will & sacrifice, I have gone from being a couch potato to a sponsored bodybuilder. If you told me five years ago that I would be competing in shows or that I would be a sponsored athlete representing great companies,
I would have thought you was crazy! But the reality is,if you put your mind to it, you can achieve it. With the way I used to look, I researched every kind of diet & training regime going & what I found was that a lot of things contradicted themselves. I can sort of understand why people give up because it was so complicated. I educated myself,studied for hours,weeks & months on end, to the point where I was dreaming of protein,carbs,dumbbells & gyms! But I did this because I knew that knowledge equals power & education was the key. Now I want to share,what I have learnt, with you. What I offer:
* Pesonal training
* Tailor made training programmes
* Nutrition plans to suit your needs
* One to one
* Distance training
I have worked with a several people in the past year, who have benefited greatly from my services. To see what they thought about the services I provided, check out the testimonial page on my website! The above services are available from myself at extremely low prices. Drop me a message on here or message me on my website. Look forward to hearing from you!
