Bounce Warrington

Bounce Warrington ((BOUNCE)) fitness classes: Individual trampoline classes Sessions are programmed to achieve rapid weight loss by burning around 700 calories per class.

Current Timetable

Monday 7:30pm BOUNCE
Our original 1 hours class features the first 45 mins of dance-choreographed cardio jumping to burn calories fast and finishes with 15 minutes of muscle toning lying on the trampolines. Thursday 7:30pm - Bounce BEATS
Our percussion based workout that uses weighted drumsticks to add extra focus attacking the arms. The moves are simplified and routines are per

formed on top of the trampoline and around the trampoline, lying sitting and hitting the trampoline like a drum! The style of music is carnival style making this class joyful, wild and free for 45 minutes of rhythm and dance fitness.


** Advance booking ESSENTIAL as limited trampolines available. Pre-pay via the website and get an online discount for securing monthly attendance. **

Address

Legacy Health & Fitness, The Daten (Culcheth Sports Club) Charnock Road, Culcheth
Warrington
WA35SH

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