Team Coach Roach

Team Coach Roach Drop me a message - Took a free enquiry call

Premium Coaching Service
100s of transformations
1-2-1 & Online
Nutrition Bsc Degree

A Decade of experience and knowledge from working with 1-2-1 with hundreds of clients.

12/08/2026

Now is the time to start.

Build the foundation you want to take into older age.

Build the mobility, strength + functionality whilst you still can!

If you don’t, then don’t be surprised when old age, immobility and weakness wrecks you physically and mentally.

05/08/2026

The Rockefellers stole your health.
For centuries, medicine relied heavily on herbs, nutrition and natural remedies. Then, in the 1920s, medical education shifted towards laboratory science and patented petroleum pharmaceuticals, backed by powerful John D. Rockefeller.

Him along with Edward Bernase then gave and removed funding to the current educational institutions who taught his medicinal practices and sold his pharmaceuticals.
Eventually eradicating holistic medicine from education.

The history of medicine is far more complex than most people realise 👀

23/07/2026

Craving something sweet is NORMAL!
Satisfying that craving with a Kipling ISNT!

Our bodies crave natural sweetness.
Fruit, honey, syrup, raw cane sugar.

STOP buying crap and putting it in your house.
Relearn how to make these sweet treats that we’ve eaten for centuries.

Or give me a follow and I’ll tell you all the best swaps 🫡

22/07/2026

One of the best nutrition swaps you can make is moving away from chemical and sugar packed drinks.

It’s far too common to grab a Coke and not think twice about it.

If you are one of those like me that finds normal water boring (I know I should grow up), then this cordial is perfect for you.

I get the summer fruits one because it tastes unreal!
But I’ve tried them all and they’re honestly the best tasting natural alternative out there !

What food / drink do you want me to swap next?

14/07/2026

If you have a floor. You can workout.

The key is movement, challenging movement.
Do it over an over until it hurts or you’re out of breath, that’s literally it.

No DBs,
No Machines,
No Weirdos in chatting you up.
You, your body and some Linkin park.
Get it done.

27/06/2026

I’m not here to convince people of the existence of parasites or the fact that they cause issues in the human body, especially along with everything else we expose ourselves to.

I’m here to help those who have heard and want to learn more about natural methods of health and healing.

Super simple and well laid out schedule for you to follow if you want to try a cleanse.
Personally I feel the benefits massively.

Comment “CLEANSE” for your free guide!

25/06/2026

Isn’t it ironic that some of the healthier things you can consume are the most demonised…..

-Salt
-Saturated fats
-Red meat
-Raw dairy

It wouldn’t be because the companies who funded the research profit off you being on their medication which is caused by following their forged “science”.

Salt doesn’t increase your blood pressure. This is a lie you’ve been told to keep you buying your blood pressure meds.

Use logic, use nutrition. God put everything we need on this earth yet you rely on the corruption of humans to keep you healthy.

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Warrington

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