KMcK Fitness

18/02/2020

💥 Quick reminder! 💥

BOOTCAMP starts !

Join at any stage and get into the gym for a session that will get you working and burn that stubborn fat you can’t get rid of ! 👊🏻

Come join us The GYM - Newry!

14/02/2020

Because it’s Valentines Day!
We have a
FULL WEEK
at Bootcamp for just £10!! lots of love - kmckfitness

11/02/2020

Amazing work from the
LEGS BUMS & TUMS class tonight! Fantastic efforts from all 💪🏻😆

11/02/2020

BOOTCAMP!
BOOTCAMP!

New week of Bootcamp starts tonight ! Who’s coming 👀!

05/02/2020

💥 2020 Bootcamp - Week 4 Update 💥

Mid-Week Boxercise session for the ladies and they absolutely smashed it!

Amazing to see the results so far in just 4 weeks!

This group has not just grown in strength but in confidence and positive attitudes towards a healthier lifestyle!

Smiles all round - Friendships growing - Body weights decreasing!

Proud is an understatement ❤️!

Keep it up! 💪🏻!

!

!

04/02/2020

Amazing efforts from all Legs, Bums & Tum ladies and BOOTCAMPERS tonight! Well done you absolutely smashed it 🙌!

Remember classs are all available to attend for both members and non-members!

Keep an eye out on my page for more updates or DM me if you need more informations 💪🏻!

See you Tuesday LBT! 🍑

!

04/02/2020

Legs Bums & Tums @ 6.15pm !

Just a 45 minutes workout, All aimed towards getting you closer to that dream set of legs and b***y! 🍑

If you want to come and try but not a member The GYM - Newry don’t worry!

We have Non Members access for Only £5! 🤯

01/02/2020

‼️ Are you ready for a Fantastic Fit February ‼️

The long January month comes to an end its time to get yourself the things you wanted this year...

Healthy Body 💪🏼
Healthy Mind 🧠
Smash your goals! 💥

Time to get yourself involved and SIGN UP TODAY!!!

We include:
- Semi-Private workout areas 🏠
- Nutritional Advice 🥗
- Full months membership 💰
- New and challenging class to meet everyone’s needs 🏋🏻‍♀️
- Online support throughout 📱

PM for more information 🔥!

27/01/2020

BOOTCAMPERS!!

Week three is about to commence!

Over the past three weeks I have had new members join us and I have to say it’s been an absolute pleasure to push them each day to achieve the goals they have set out!

Remember.. it’s never to late to start your own journey! Get on your feet and get to the 2020 Bootcamp! 💪🏻😄

PM for more details 👊🏻!

20/01/2020

Who’s up for the challenge? 👇🏻 ME!!!
To stay focus and do your best at what you want in life you need to set goals and most importantly you need to WANT it!
In 2020 one of my goals is to try pushing myself outside of my comfort zone with training. So, I have decided to compete competitively in a powerlifting competition this July 🤭👀!
As we know January can be hard to stick out those new habbits towards a healthier lifestyle but I find when setting a challenge / short time goals to focus on, your body and mind will always want to achieve! 🏆
This will be my first step towards achieving one of my 2020 goals!
Question is .. have you set short time goals to meet your overall goal?! And what time will you be there on 26th January? 🙌👀

ITS BACK ‼️👊😍

MEMBERS PUSH - PULL COMPETITION 💪

For All Levels of Fitness , Shapes and Sizes Both Male & Female Events

Competiting in Bench Press & Deadlift

Sunday 26th January .

Prizes will be giving out for each event winner

18/01/2020

And that’s a wrap! .
Week 1 Completed and the ladies have smashed every single workout and still smiling 👊🏻 🔥 so proud! 😁.
With a variety of training sessions and sharing some dietary hacks I know we are going to see some great results! .
🚨 REMEMBER 🚨 Sign up at any stage and at any level! Pm for details. .
I ensure all sessions are tailored for beginners right up to advanced level 💪🏻 🙌!.
!
The GYM - Newry

16/01/2020

Hope to see you there ! 🙌