Nicola E - Fitness and Exercise

Nicola E - Fitness and Exercise Level 3 Qualified Personal Trainer & Level 2 Qualified Swim Coach. I have my own gym and instruct 1-2-1 or small group sessions. [email protected]

Online training and programmes are availble upon request.

Phew! 😅 I’ve had a productive day. My head feels lighter!! 🥳 🤣To reward my productivity I have had a swim and an Allstar...
19/06/2026

Phew! 😅 I’ve had a productive day. My head feels lighter!! 🥳 🤣
To reward my productivity I have had a swim and an Allstars Sports Bar salad (they’re the best!) The world is reset.

15/06/2026

Hi all,

A client is relocating 😢, this has created some rare (regular) personal training availability!

If you think you’d like to train with me, please get in touch. It is weekday, daytime availability.

I am happy to arrange a telephone chat prior to any commitment being made.

Nicola

11/06/2026

First day back in the gym after 2 weeks off sick. 💪🏻

Tough, but so good to be back. I’m taking things at my own pace. Health really is wealth. ❤️ ✨

Slow but steady wins the race this morning. I woke up at 6am!! Who knows why on a Sunday?! It was slightly offensive, ho...
24/05/2026

Slow but steady wins the race this morning. I woke up at 6am!! Who knows why on a Sunday?! It was slightly offensive, however I put the time to good use. 🏃‍♀️
It’s super hot out there already so be cautious if you are planning to exercise today. I have downed my water and slurped my electrolytes to stay hydrated 💦
Happy Sunday! ☀️

23/05/2026

The one thing I know about my brother is that he has a wicked sense of humour! This may make him chuckle… my triathlon was very hard (particularly the swim! 😉)
Let’s keep cheering .fitpro on from the UK!

17/04/2026

Yesssss Zoe!

Look at what this lady has achieved. 🔥
No crash diets, no crazy programmes, just commitment and consistency. We have progressively increased the weights and the volume of work in the studio. Zoe has been active daily at home and loves her busy life (so that helps!)

The 2 photos show how much her hard work has paid off! Huge congratulations to you 💪🏻

08/04/2026

Mum, Daughter and Auntie all working out together! Different goals but all having fun and bringing the vibes. Such a lovely trio to train. Thanks for the giggles girls! 🤭❤️

01/04/2026

Consistency = progress!

I’m a Mum, PT & Swimming Coach. Over the years I have been judged for being ‘too big’, ‘too skinny’, ‘too extra’. It always amazes me that people do that!! Too big, skinny or extra for what? One wonders! 😉 I know what I’m all about and it’s positive, healthy and happy. ❤️

Whatever your view, I am strong and I will take that!!!

Get out there and be awesome!

Address

Wareham

Telephone

+447743062174

Website

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